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Sorry, there was a problem. Please try again later.Hey there - We understand that you have questions about the different resistance levels on the 230 recumbent bike. Please reach out to our Customer Care team so that we can help! Our Live Chat team can be found online at https://www.bowflex.com/ by using the Live Chat link at the top right of the page when our agents are available. We are open Sunday – Saturday from 7am to 6pm PST. You can also speak us over the phone at at (800) 605-3369, Monday – Friday from 6am to 5pm and Saturday from 7 AM to 4 PM PST. - Schwinn Fitness Team
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