“Can these bands be used for both upper and lower body exercises?”

1-1 of 1 Answer

• Yes, these TRX Strength Bands can be used for both upper and lower body exercises. The product description mentions "full-body resistance" and provides examples of exercises that target both upper and lower body muscle groups, such as banded squats (lower body) and bench presses (upper body).

  This answer was generated by AI based on customer and product data.