Customer Ratings & Reviews

Although this DVD is not what I expected, I like it a lot. It really challenges me with the mix of yoga and strength moves. It offers two levels - I have not advanced to Level 2 yet as Level 1 is still challenging me, but am looking forward to it. Level 1 is 30 minutes long and provides an intense enough work-out in that short time. Always feel better afterwards.

Short and intense yoga workout. More athletic yoga than true yoga but Jillian is not a yoga instructor. Only did first workout, heard second was not as good, but overall I enjoyed it. Its a good yoga workout when you can't or don't want to give up 50 minutes or more to a power yoga workout.

Love Jillian Michaels all of her work outs are extremely effective and really do get quick and lasting results if one is willing to stick with the program. This is the second work out of hers that I have purchased and I'm extremely pleased with the results I'm seeing. Check out this work out video, you won't be dissappointed!

Wife gave it her thumbs up after a couple workouts. She has high expectations generally when it comes to Ms. Michaels videos, and thought this was a good cardiovascular exercise.

I found her program for the first time on Utube and had to have it for my private collection. Short sessions that you will feel the next day.

Jillian does a good job and is easy to follow. There are three people doing beginning, intermediate, and advanced, so you can follow the person you choose at the level your comfortable with.

Love Jillian Michael! Ever since she appeared in biggest loser reality show. Very personable and comfortable to watch her dvd and workout to it. She’s a great coach.

Very effective workout, however 30 minutes just isn't long enough. Should be at least an hour. My yoga classes are 90 minutes so I felt like it was just a really good warm up

I have been watching it in the morning and evening

This is a good workout, but a little intense for beginners. Its a lot of movement rather than holding poses.

I like this her take on yoga. It is good for someone who likes to do conventional exercises with a twist

I actually bought this for a friend because I already owned it and love it! It's easy to follow and you can tell you're improving the more you do it!

This zumba is really nice. It's easy to use and the whole family enjoyed it.

Great intro to Yoga. Great fat burner! Jillian offers modified moves along the way so you aren't overwhelmed when you first get started.

Great workout she went beast mode my girlfriend just started this workout n she loves it.

The video offers different levels if you are a beginner. Great overall workout if you don't want stress on your joints such as the videos that have you jumping around.

The perfect yoga cd. Great any time of day best if used at least 3 days a week.

I like it because it has two levels and it's only a 30 minute workout. I have time to workout first thing in the morning. For the amount of time you get a very good workout.

I got this to do along with my daily pole fitness exercises and LOVE it!

Great video. Easier to get motivated when you can get a great workout without even putting on your shoes.