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  • Front. Simple Qigong Exercises for Health [DVD] [2001].

Simple Qigong Exercises for Health [DVD] [2001]

SKU:
20577016
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Customer reviews

Rating 5 out of 5 stars with 1 review

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  • The best qigong teacher out there

    Posted .
    This reviewer received promo considerations or sweepstakes entry for writing a review.

    This is a great DVD with two complete forms, the sitting 8 exercises and the standing eight exercises. Each form is taught in three ways. Theres a short summary to learn the movement, there's a follow long with Dr Yang, and then a lesson section where he explains how and why this qigong works.

    I would recommend this to a friend
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