Simple Qigong Exercises for Health [DVD] [2001]

  • SKU: 20577016
  • Release Date: 07/24/2012
  • Rating: NR

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    Overall Customer Rating:
    100% of customers would recommend this product to a friend (1 out of 1)

    Special Features

    • Over 50 scene selections
    • Language: English, French and Chinese
    • Subtitles: English, French, Spanish, Italian, Portuguese, Dutch
    • Interactive YMAA product catalog
    • Previews for all YMAA videos
    • Chinese glossary
    • Biography: Dr. Yang, Jwing-Ming
    • History: YMAA


    Simple Qigong Exercises For Health
    Dr. Yang, Jwing-Ming hosts this instructional program, leading viewers through a popular set of exercises from Chinese medicine known as The Eight Pieces of Brocade. Focusing on breathing and stretching, the techniques offer numerous health benefits, designed to focus and redirect energy, as well as aid in circulation and flexibility. ~ Cammila Collar, Rovi

    Customer rating

    would recommend to a friend
    • Rating: 5 out of 5 stars

      The best qigong teacher out there


      This is a great DVD with two complete forms, the sitting 8 exercises and the standing eight exercises. Each form is taught in three ways. Theres a short summary to learn the movement, there's a follow long with Dr Yang, and then a lesson section where he explains how and why this qigong works.

      I would recommend this to a friend

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