Simple Qigong Exercises for Health [DVD] [2001]

$22.99
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Overview

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Special Features

  • Over 50 scene selections
  • Language: English, French and Chinese
  • Subtitles: English, French, Spanish, Italian, Portuguese, Dutch
  • Interactive YMAA product catalog
  • Previews for all YMAA videos
  • Chinese glossary
  • Biography: Dr. Yang, Jwing-Ming
  • History: YMAA

Synopsis

Simple Qigong Exercises For Health
Dr. Yang, Jwing-Ming hosts this instructional program, leading viewers through a popular set of exercises from Chinese medicine known as The Eight Pieces of Brocade. Focusing on breathing and stretching, the techniques offer numerous health benefits, designed to focus and redirect energy, as well as aid in circulation and flexibility. ~ Cammila Collar, Rovi

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