Home Strength Training

Tonal is the ultimate all-in-one smart home gym designed to minimize the mental load of working out and maximize your results. Tonal automatically sets your optimal weight for every move based on a quick weight assessment, and increases resistance to keep you challenged as you get stronger. Thousands of expert-led workouts–from strength to Aero HIIT to yoga and mobility–take the guesswork out of working out and keep you coming back for more. Real-time coaching cues help you dial in your form to train safely and effectively. With all of this and more, Tonal gives you 24/7 access to the convenience of a full gym with the expertise of a personal trainer in one sleek system–so you can fit effective, efficient workouts into any schedule. Your Tonal purchase includes the Smart Accessory Bundle, delivery, and installation. To unlock your fitness potential, a separate 12-month membership commitment of $59.95/month is required, giving each member of the family a tailored experience to achieve their personal goals. MUST READ INSTALLATION GUIDE BEFORE PURCHASE FOR INSTALL REQUIREMENTS. SEE FEATURES.

The Centr Sandbag, the perfect way to up the ante on your home workouts. This durable, versatile bag is designed with two internal filler bags where the sand is secured in place. These internal bags hold up to 30 lbs of sand. (Sand not included.) Woven vinyl strapping and industrial-strength Velcro closures ensure lasting durability. Multi-positioned 7 handles are designed for a variety of functional training exercises like squats, lunges, curls, and more. It allows you to perform a variety of exercises. The handles are built with comfort grips and are able to fit different shoulder, arm, and hand sizes, making this Sandbag ideal for anyone looking to expand their resistance training. The Centr Sandbag includes a 3-month digital membership to the Centr app, where you can train with Chris Hemsworth's team of experts and unlock customized workout programs. Centr is your go-to source for total well-being, with limitless ways to fuel your movement, meals, and mind.

About the 24 Studio Bike: Ride through the mountains on the NordicTrack 24 Studio Bike, designed to elevate your indoor cycling workouts. Whether you're training for a race or looking to improve overall fitness, the 24 Studio Bike offers the power and precision serious cyclists expect in a home workout machine. The 24 Studio Bike features a 24” HD touchscreen that pivots for optimal viewing. Choose from 24 digital resistance levels to customize the intensity of your workout. Silent Magnetic Resistance™ ensures a smooth, quiet ride ideal for any home gym setup. Stay cool with the AutoBreeze™ fan and charge your devices with the built-in USB-C port during longer sessions. About iFIT: iFIT offers over 10,000 workouts led by professional athletes and fitness experts. With the iFIT Pro Membership*, you can access a wide range of training programs, including strength, yoga, HIIT, and more. iFIT's SmartAdjust™ technology personalizes each workout to your fitness level. The iFIT platform also integrates with popular fitness apps like Strava, Garmin Connect, and Apple Health, allowing you to track your progress seamlessly.

About the Commercial 1250 Treadmill: The NordicTrack Commercial 1250 Treadmill is built for runners and made to perform. A speed range of 0-12 MPH allows you to run up to a 5-minute-mile pace. The adjustable 12% incline to -3% decline allows you to train with precision, mimicking the exact gradients you’ll face in your race. This specificity not only builds powerful leg strength and endurance by targeting different muscle groups but also enhances cardiovascular fitness and increases calorie burn through more efficient heart rate elevation. The 10” HD touchscreen tilts for optimal viewing while running or walking on the treadmill. The RunFlex™ cushioning is engineered specifically for runners; it offers the perfect balance, ensuring you get maximum energy return with every stride, without sacrificing the support you need. During your workout, the AutoBreeze™ fan keeps you cool and automatically adjusts based on the intensity of your workout. A USB-C port lets you charge your phone while you move. After your workout, this foldable treadmill easily folds and rolls away to save space, making it perfect for home gyms. About iFIT: iFIT offers over 10,000 workouts led by professional athletes and fitness experts. With the iFIT Pro Membership* (sold separately), you can access a wide range of training programs, including strength, yoga, HIIT, and more. iFIT's SmartAdjust™ technology personalizes each workout to your fitness level, and ActivePulse™ adjusts workout intensity based on your heart rate, ensuring optimal training. The iFIT platform also integrates with popular fitness apps like Strava, Garmin Connect, and Apple Health, allowing you to track your progress seamlessly.

The Centr Resistance Bands with Handles set is designed to elevate your fitness routine. This premium, versatile set includes five bands in varying resistance levels, ensuring a comprehensive workout experience for users of all fitness levels. With extra light, light, medium, heavy, and extra heavy options, you can tailor your training to meet your specific goals. Our resistance band set includes detachable, non-slip grip handles, providing optimal comfort and control during your workouts. This thoughtful design allows for a secure and comfortable grip so you can train without distraction and hit your goals. The handles are also durable, ensuring long-lasting performance. To further enhance your training possibilities, we have included a door anchor and two ankle straps. The door anchor allows you to secure your bands to any home or commercial door, without drilling or tools. Further expanding the range of exercises you can perform with this set. The ankle straps offer additional versatility, enabling you to target specific muscle groups and enhance your lower body workouts. The set also includes a travel bag for convenient storage and on the go workouts. Whether you are a beginner or a seasoned fitness enthusiast, our Resistance Bands with Handles set offers a convenient and effective way to strengthen and tone your body. Embrace the power of resistance training and achieve your fitness goals with confidence and ease.

Introducing the Centr 20 lb Weighted Vest, the perfect way to take your home and outdoor workouts to the next level. This durable, adjustable, unisex weighted vest is designed with 16 removable sand bags so you can choose the right added resistance for squats, push-ups, walking, hiking or other workouts. Each included sand bag weighs 1.25 lbs. Padded shoulder panels and strategic adjustable strap placement add comfort so you can push harder and longer. The weighted vest is balanced between the front and the back with 8 pockets on each side. The Weighted Vest is double-stitched for durability and is designed with Velcro side straps so you can put it on and take it off easily and quickly. The Centr Weighted Vest includes a 3-month digital membership to the Centr app, where you can train with Chris Hemsworth's team of experts and unlock customized workout programs. Centr is your go-to source for total well-being, with limitless ways to fuel your movement, meals, and mind.

About the Commercial 2450 Treadmill: The NordicTrack Commercial 2450 Treadmill is the dedicated runner’s go-to treadmill. This smart treadmill can reach speeds of up to 14 MPH (4:17 minutes-per-mile pace), fast enough that, if you’re up for the challenge, you could run a sub-2-hour marathon. This high-speed capability makes it ideal for interval training. The adjustable 12% incline to -3% decline allows you to train with precision, mimicking the exact gradients you’ll face in your race. This specificity not only builds powerful leg strength and endurance by targeting different muscle groups but also enhances cardiovascular fitness and increases calorie burn through more efficient heart rate elevation. The 24” HD touchscreen pivots and tilts for optimal viewing, whether you’re running or following off-treadmill workouts. The RunFlex™ cushioning is engineered specifically for runners. It offers the perfect balance, ensuring you get maximum energy return with every stride, without sacrificing the support you need. The motor has been engineered for enhanced acoustics and durability, delivering a quiet, smooth performance. During your workout, the AutoBreeze™ fan keeps you cool, and a USB-C port lets you charge your phone while you move. After your workout, this foldable treadmill easily folds and rolls away to save space, perfect for your home gym. About iFIT: iFIT offers over 10,000 workouts led by professional athletes and fitness experts. With the iFIT Pro Membership*, you can access a wide range of training programs, including strength, yoga, HIIT, and more. iFIT's SmartAdjust™ technology personalizes each workout to your fitness level, and ActivePulse™ adjusts workout intensity based on your heart rate, ensuring optimal training. The iFIT platform also integrates with popular fitness apps like Strava, Garmin Connect, and Apple Health, allowing you to track your progress seamlessly.

The TRX FIT Suspension Trainer is the ultimate travel-ready, total-body home workout method for all levels and goals. Ultra-portable, it’s perfect for training indoors, outdoors, or on the go. Plus, get the full gym experience with exclusive access to the TRX Training Club℠ fitness app.

The Hydrow Origin Rower is an innovative home exercise machine designed not only to amplify your physical fitness but also to bring the enriching world of rowing and diverse workouts into your living space. Envision a daily fitness routine that invites you to explore beautiful, scenic routes around the world, all without stepping outside your door. The Hydrow Origin Rower delivers an invigorating physical workout led by world-class athletes guiding you through exhilarating challenges that exercise 86% of major muscle groups in just 20 minutes. The Hydrow Origin Rower is meticulously crafted from aluminum and steel, creating a highly durable and stable rowing machine. The Hydrow Origin Rower is 86 inches in length, 25 inches in width, and 47 inches in height, making it the perfect professional-grade rowing machine for personal gyms and homes. Encased in a sleek anthracite polymer body, it ensures a smooth, quiet operation, balancing robust engineering with aesthetic finesse. The technological sophistication of the Hydrow Origin Rower complements its physical design. With a crystal-clear 22” HD touchscreen, it provides a window to numerous global adventures. Enhanced with Bluetooth and WiFi capabilities, the rowing machine effortlessly connects to your wireless devices, consolidating your workout data, and seamlessly integrating with your fitness tracking. The classes provided by Hydrow are in a league of their own, guided by celebrated athletes – Olympians and champions who bring their expertise directly to you. Beyond rowing, your subscription unlocks a world of varied fitness classes, including Pilates, strength training, and mobility exercises, providing a well-rounded and engaging exercise routine. Hydrow also offers a dual experience with its classes, granting you the flexibility to join live sessions, fostering a sense of global community, or opt for thousands of on-demand classes that fit into your schedule. Whether it’s the serene waters of Vancouver, the bustling lanes of Prague, the historic back bay of Boston, or the calming ocean waves of Newport Beach, each session is not just an incredible workout but a journey through the stunning locales around the world. Be part of a community that moves, motivates, and explores together. With Hydrow, you're not just achieving your fitness goals; you're embarking on adventures, discovering new places, and joining a global community of like-minded individuals, all from the comfort of your home. Experience a world where every stroke takes you further into your fitness journey and every class is an adventure waiting to be embarked upon.