Resistance Band Back Workout

The Centr Resistance Bands with Handles set is designed to elevate your fitness routine. This premium, versatile set includes five bands in varying resistance levels, ensuring a comprehensive workout experience for users of all fitness levels. With extra light, light, medium, heavy, and extra heavy options, you can tailor your training to meet your specific goals. Our resistance band set includes detachable, non-slip grip handles, providing optimal comfort and control during your workouts. This thoughtful design allows for a secure and comfortable grip so you can train without distraction and hit your goals. The handles are also durable, ensuring long-lasting performance. To further enhance your training possibilities, we have included a door anchor and two ankle straps. The door anchor allows you to secure your bands to any home or commercial door, without drilling or tools. Further expanding the range of exercises you can perform with this set. The ankle straps offer additional versatility, enabling you to target specific muscle groups and enhance your lower body workouts. The set also includes a travel bag for convenient storage and on the go workouts. Whether you are a beginner or a seasoned fitness enthusiast, our Resistance Bands with Handles set offers a convenient and effective way to strengthen and tone your body. Embrace the power of resistance training and achieve your fitness goals with confidence and ease.

The TRX FIT Suspension Trainer is the ultimate travel-ready, total-body home workout method for all levels and goals. Ultra-portable, it’s perfect for training indoors, outdoors, or on the go. Plus, get the full gym experience with exclusive access to the TRX Training Club℠ fitness app.

The TRX STRONG Suspension Trainer is the all-in-one fitness solution powered by bodyweight that fits everyone from the beginner to the elite athlete. Get the full gym experience for your level and goals with exclusive access to the TRX Training Club℠ fitness app.

Centr's Fabric Resistance Bands are the perfect compact addition to any workout routine. This 3-band set includes a light resistance band, a medium resistance band, and a heavy resistance band. The set also includes a mesh travel bag for workouts on the go. Use your equipment with Centr to get personalized coaching from Chris Hemsworth’s team of experts. Your equipment purchase includes a complimentary 3-month digital membership to fuel your movement, meals, and mind. Centr’s digital platform can be used on any device and syncs with your favorite wearable to track your progress. Centr coaching comes with limitless ways to improve your total well-being with fitness training, nutrition advice, and mindfulness tools from Centr’s top experts.

Centr's Bodyweight Training Straps are the perfect companion for your bodyweight workouts. Crafted with high-quality nylon webbing, these straps are designed to perform a number of stability and strength training exercises. Using nothing but gravity and your bodyweight. The soft foam grips offer maximum comfort for your hands, allowing you to focus on your exercises without any discomfort or distractions. While the oversized straps give your feet and ankles a comfortable place to rest for core and lower body exercises. With their easy installation, these bodyweight training straps can be set up quickly, allowing you to start your workouts in no time. Each strap has a built-in door anchor, all you need is a secure doorway and these straps to get a full body workout. The included travel bag makes storage and travel easy. Whether you're at home, in the gym, or on the go, these straps are portable and lightweight, making them ideal for individuals with busy lifestyles. Use your equipment with Centr to get personalized coaching from Chris Hemsworth’s team of experts. Your equipment purchase includes a complimentary 3-month digital membership to fuel your movement, meals, and mind. Centr’s digital platform can be used on any device and syncs with your favorite wearable to track your progress. Centr coaching comes with limitless ways to improve your total well-being with fitness training, nutrition advice, and mindfulness tools from Centr’s top experts.