Tonal is the ultimate all-in-one smart home gym designed to minimize the mental load of working out and maximize your results. Tonal automatically sets your optimal weight for every move based on a quick weight assessment, and increases resistance to keep you challenged as you get stronger. Thousands of expert-led workouts–from strength to Aero HIIT to yoga and mobility–take the guesswork out of working out and keep you coming back for more. Real-time coaching cues help you dial in your form to train safely and effectively. With all of this and more, Tonal gives you 24/7 access to the convenience of a full gym with the expertise of a personal trainer in one sleek system–so you can fit effective, efficient workouts into any schedule. Your Tonal purchase includes the Smart Accessory Bundle, delivery, and installation. To unlock your fitness potential, a separate 12-month membership commitment of $59.95/month is required, giving each member of the family a tailored experience to achieve their personal goals. MUST READ INSTALLATION GUIDE BEFORE PURCHASE FOR INSTALL REQUIREMENTS. SEE FEATURES.

• Includes Delivery and Professional Installation: Recommended space requirements include 7′ unobstructed wall space, 7′ x 7′ floor space, and 7′ 10″ ceiling height, plus a reliable WiFi connection and a three-prong power outlet within 6 feet. Please read our installation guide below before purchase to ensure your space meets the necessary installation requirements. Professional delivery and installation are required to ensure your safety.
• Adaptive Weight: Weight assessment allows Tonal to automatically set your optimal weight across every move up to 250 pounds — and ups the resistance as it senses you getting stronger.
• Variety of Workouts: 15 modalities in total–from strength to Aero HIIT to yoga and mobility–so there’s something for every body, every day.
• Aero HIIT: The perfect blend of cardio and strength training–all in one workout.
• Progress Tracking: Tonal automatically tracks your progress, giving you personalized weekly targets and insight into your reps, power, total volume lifted, and overall strength, so you can celebrate every milestone.
• Coaching Cues: With the built-in camera, Tonal analyzes 500 data points a second to provide actionable coaching cues that allow you to train safely and effectively.
• Safety Features: Spotter mode and auto-weight off allow you to push your limits safely–like having 24/7 access to a workout partner.
• Free Lift: Gives you the freedom to do the workout you want, the way you want by choosing from our library of +280 moves.
• Drop Sets: Tonal is able to analyze your movement velocity, sense when you’re fatiguing, and drop the weight by the optimal amount in real-time until your muscles are maxed out–helping you push through plateaus and build muscle up to 2X faster.
• Movement Replacements: Easily substitute any move in any workout with one that works better for you.
• Partner & Group workouts: Get stronger together working out side-by-side with a friend or family member, with each person getting their suggested weight. Or, start a virtual group workout to stay motivated.
• On-the-go workouts: Jump into expert-led on-the-go workouts–from yoga to HIIT to pilates and more–that can be done anytime, anywhere.
• Includes Smart Accessories: Your Tonal purchase comes with everything you need to unlock 280+ full body movements including the Smart Handles, Smart Bar + Control Module, Rope, Bench, Workout Mat, and Roller.
• Membership Separate: Each Tonal purchase requires a 12 month membership commitment of $59.95/month to enjoy access to everything you need to achieve your fitness goals including access to a regularly updated library of thousands of expert-designed workouts, predictive weight tailored to you, coaching cues, dynamic weight modes, and automatic progress tracking. One membership unlocks a personalized experience for everyone in the family.