30 Day Shred - DVD

I love Jillian Michaels - I've used her other DVDs before, but this one is tailored to getting results. Hopefully after a month I'll start to see results, but this is definitely a go to if you want results quick! I love that she has levels, for either the beginner or advanced version of the poses/workouts, so you can tailor it to your needs!

I used to do this workout several years ago when a friend had the disc. I finally purchased myself and glad I did. It's still a good workout. My only complaint is that you can't fast forward through all of the speaking Jillian does at the beginning before you can pick your workout. It won't let you jump right to the menu either. Seems silly. I don't want to sit through her talking every time. Once you've listened to her once you don't need to again.

I am simply lazy when it comes to exercise and have never been consistent with anything. It took me a few times to get thru the entire workout. Now, the minutes go by so quick and I have lost inches and down 2 sizes! This really works!

This DVD is a very good starting point for those who are just getting started down the path to fitness. Sure, it's hard at first - especially if you've been an inactive couch potato for a long time. But the instruction leads you through a sensible and effective routine that builds as you get more accustomed to actual exercise. For those just entering the exercise arena, I'd highly recommend this for a starter.

Jillian Michaels: 30 Day Shred is a great exercise program for people of all fitness levels. Its not one of those exercise videos where the instructor is going so fast that only the people that have the routine memorized can do it. Jillian provides challenging activities for those that are in better shape and lighter activity for those just beginning an exercise regimen. Great video.