Element: Pilates Weight Loss for Beginners - DVD
About This Item
- Details
- Genre: Sports
- Description: A dynamic beginner's workout designed to maximize calorie burn while learning basic Pilates. It tones muscles, increases flexibility, calms the mind and can improve overall health.
- Title: Element: Pilates Weight Loss for Beginners
- Format: DVD
- MPAA Rating: NR (Motion Picture Association of America's (MPAA) film-rating system is used in the United States and its territories to rate a film's suitability for certain audiences.)
- Studio: Starz / Anchor Bay
- Release Date: 09/09/2008
- Region Code: 1
- Genre: Sports
- Other
- Product Name: Element: Pilates Weight Loss for Beginners - DVD
- UPC: 013131556193
Reviews
Rating 3.7 out of 5 stars with 3 reviews
The vast majority of our reviews come from verified purchases. Reviews from customers may include My Best Buy members, employees, and Tech Insider Network members (as tagged). Select reviewers may receive discounted products, promotional considerations or entries into drawings for honest, helpful reviews.
Compare similar products
A dynamic beginner's workout designed to maximize calorie burn while learning basic Pilates. It tones muscles, increases flexibility, calms the mind and can improve overall health.
NO TIME TO EXERCISE? We have the solution for you-the 10 Minute Solution! Everyone can find at least ten minutes in their day, and interval training is one of the most effective ways to shed fat and calories in a short amount of time. So we've developed 5 High Intensity Interval Training workouts that are just 10 minutes each. These short sessions work with even the busiest of schedules. Split them into separate workouts, mix and match your favorites to fit your schedule each day, or dig deep and do all 5 segments in a row for a super-charged, total body lean routine! HIIT 101 This segment introduces you to High Intensity Interval Training (HIIT). in just 10 minutes you'll work up a sweat, blast mega calories and discover why HIIT is so HOT. AB HIIT Say goodbye to ab flab! This segment will strengthen your core and trim your waist with a combination of hard-core cardio and targeted ab toners for a stronger, slimmer midsection. UPPER BODY HIIT Use multi-tasking moves to sculpt your entire upper body as you BURN for sleek, sexy shoulders and toned, defined arms. HIIT EXPLOSION Work out smarter and get faster results with explosive polymeric moves. This powerful segment revs up the heart rate and ignites the metabolism for massive results in only 10 minutes. ROCK BOTTOM HIIT Get fitter and firmer faster with dynamic moves to work the entire lower body and burn a ridiculous amount of calories for a leaner legs and a tighter tush.
![Streets of Fire [DVD] [Standard]](https://pisces.bbystatic.com/image2/BestBuy_US/images/products/55ad2922-b73c-4e13-9360-e0ef7d388ca4.jpg;maxHeight=422;maxWidth=264?format=webp)
![Akira - 4K Blu-Ray [4K Ultra HD Blu-ray]](https://pisces.bbystatic.com/image2/BestBuy_US/images/products/5be592f3-c23d-4801-bc97-fa243241ee60.jpg;maxHeight=422;maxWidth=264?format=webp)
This groundbreaking anime cyberpunk saga is set in the post-WWIII metropolis of Neo-Tokyo. The labyrinthine plot revolves around a secret government project, an underground resistance group, motorcycle-riding punks, psychic assassins, and the mysterious InchAkira.Inch Katsuhiro Otomo directed the violent, senses-shattering tale, based on his manga creation. Special edition includes the 1988 and 2001 English-dubbed soundtracks. 129 min. Widescreen; Soundtracks Japanese Dolby TrueHD stereo, English Dolby TrueHD 5.1; Subtitles English; featurettes; interview; storyboards; theatrical trailers; TV spots; more. In Japanese with English subtitles/Dubbed in English. Two-disc set.