A dynamic beginner's workout designed to maximize calorie burn while learning basic Pilates. It tones muscles, increases flexibility, calms the mind and can improve overall health.
Details
Genre: Sports
Description: A dynamic beginner's workout designed to maximize calorie burn while learning basic Pilates. It tones muscles, increases flexibility, calms the mind and can improve overall health.
Title: Element: Pilates Weight Loss for Beginners
Format: DVD
MPAA Rating: NR (Motion Picture Association of America's (MPAA) film-rating system is used in the United States and its territories to rate a film's suitability for certain audiences.)
Studio: Starz / Anchor Bay
Release Date: 09/09/2008
Region Code: 1
Genre: Sports
Other
Product Name: Element: Pilates Weight Loss for Beginners - DVD
UPC: 013131556193
A dynamic beginner's workout designed to maximize calorie burn while learning basic Pilates. It tones muscles, increases flexibility, calms the mind and can improve overall health.
A dynamic beginner's workout designed to maximize calorie burn while learning basic Pilates. It tones muscles, increases flexibility, calms the mind and can improve overall health.