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Element: Pilates Weight Loss for Beginners - DVD

SKU: 10482348
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About this product

A dynamic beginner's workout designed to maximize calorie burn while learning basic Pilates. It tones muscles, increases flexibility, calms the mind and can improve overall health.

Specifications
  • Genre
    Sports
    Description
    A dynamic beginner's workout designed to maximize calorie burn while learning basic Pilates. It tones muscles, increases flexibility, calms the mind and can improve overall health.
    Title
    Element: Pilates Weight Loss for Beginners
    Format
    DVD
    MPAA Rating
    NR
    Studio
    Starz / Anchor Bay
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Reviews

Rating 3.7 out of 5 stars with 3 reviews

5 star rating. 2 reviews1 star rating. 1 review
67% would recommend to a friend

The vast majority of our reviews come from verified purchases. Reviews from customers may include My Best Buy members, employees, and Tech Insider Network members (as tagged). Select reviewers may receive discounted products, promotional considerations or entries into drawings for honest, helpful reviews.

  • Rated 1 out of 5 stars

    This is not for beginners!

    This is not for a beginner. Who does full out plank push ups when starting an exercise routine?!

    This review is from Element: Pilates Weight Loss for Beginners - DVD

    Posted by jammjs

  • Rated 5 out of 5 stars

    Great DVD

    This is a great DVD for a beginner like myself. The dvd is filmed nicely, the instructor's voice is calm and very clear to understand, and the routine is easy to follow when watching it. The only thing I would say that was difficult at all is that it moves along somewhat quickly for someone who doesn't know the routine. This would be expected for anything similar. They don't stop with each new move and show it and then continue, they just progress along with the whole routine, guiding (very detailed however) as you go. Plan to get behind and miss a few things the first couple of times, but you will learn it and it will flow easier. I would recommend watching it first though before trying to do it to get a feel for the process.

    This review is from Element: Pilates Weight Loss for Beginners - DVD

    Posted by Kait7

  • Rated 5 out of 5 stars

    Great for Beginners

    The poses are great and so is the workout! It goes at the perfect speed for you to get into.

    This review is from Element: Pilates Weight Loss for Beginners - DVD

    Posted by TECHPACK2

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