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A dynamic beginner's workout designed to maximize calorie burn while learning basic Pilates. It tones muscles, increases flexibility, calms the mind and can improve overall health.
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A dynamic beginner's workout designed to maximize calorie burn while learning basic Pilates. It tones muscles, increases flexibility, calms the mind and can improve overall health.
| Pros for Element: Pilates Weight Loss for Beginners - DVD | |||
|---|---|---|---|
| There were no pros for this product— | There were no pros for this product— | 4K Quality, Visual Quality | There were no pros for this product— |