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Element: Targeted Toning Yoga - DVD

SKU: 10532332
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About this product

Filmed in a rich garden overlooking the Pacific Ocean, these 20-minute yoga programs are designed to create a toned, streamlined body and a calm, focused mind. The Gluteus & Thighs session will help strengthen and stretch the muscle groups of the lower body to create a firm foundation that is also free-moving and flexible. The Arms & Shoulders sequence contains poses that were specifically selected to tone and shape these areas for an upper body that is sleek, strong and sculpted. The Abs & Core routine focuses on tightening the abdominals and conditioning the muscles of the lower back to develop a more lean and defined midsection. Together these three programs can help shape, strengthen and firm your body in the very positive, powerful way that only yoga can leaving you feeling relaxed, at peace and connected with your truest, best self.

Specifications
  • Genre
    Sports
    Description
    Filmed in a rich garden overlooking the Pacific Ocean, these 20-minute yoga programs are designed to create a toned, streamlined body and a calm, focused mind. The Gluteus & Thighs session will help strengthen and stretch the muscle groups of the lower body to create a firm foundation that is also free-moving and flexible. The Arms & Shoulders sequence contains poses that were specifically selected to tone and shape these areas for an upper body that is sleek, strong and sculpted. The Abs & Core routine focuses on tightening the abdominals and conditioning the muscles of the lower back to develop a more lean and defined midsection. Together these three programs can help shape, strengthen and firm your body in the very positive, powerful way that only yoga can leaving you feeling relaxed, at peace and connected with your truest, best self.
    Title
    Element: Targeted Toning Yoga
    Format
    DVD
    MPAA Rating
    NR
    Studio
    Starz / Anchor Bay
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Reviews

Rating 4.5 out of 5 stars with 8 reviews

5 star rating. 4 reviews4 star rating. 4 reviews
100% would recommend to a friend

The vast majority of our reviews come from verified purchases. Reviews from customers may include My Best Buy members, employees, and Tech Insider Network members (as tagged). Select reviewers may receive discounted products, promotional considerations or entries into drawings for honest, helpful reviews.

  • Rated 4 out of 5 stars

    Ok for a beginner

    Great for beginners, still trying to learn how to breath, stretch and watch at the same time.

    This review is from Element: Targeted Toning Yoga - DVD

    Posted by Sab1

  • Rated 5 out of 5 stars

    Great for beginners

    Looking for something that is going to be good for beginners and this gets a thumbs up

    This review is from Element: Targeted Toning Yoga - DVD

    Posted by Pslat

  • Rated 4 out of 5 stars

    Good Yoga DVD

    I absolutely love this DVD. I am satisfied that I can put in this DVD and do my Yoga in the mornings before going to work.

    This review is from Element: Targeted Toning Yoga - DVD

    Posted by Angel

  • Rated 5 out of 5 stars

    Excellent

    Excellent beginner yoga dvd. Easy to follow 3 sessions

    This review is from Element: Targeted Toning Yoga - DVD

    Posted by Redheadsnurse

  • Rated 5 out of 5 stars

    Great video for a beginner

    Very easy to follow along. Great programs for different parts of the body.

    This review is from Element: Targeted Toning Yoga - DVD

    Posted by Lori

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Filmed in a rich garden overlooking the Pacific Ocean, these 20-minute yoga programs are designed to create a toned, streamlined body and a calm, focused mind. The Gluteus & Thighs session will help strengthen and stretch the muscle groups of the lower body to create a firm foundation that is also free-moving and flexible. The Arms & Shoulders sequence contains poses that were specifically selected to tone and shape these areas for an upper body that is sleek, strong and sculpted. The Abs & Core routine focuses on tightening the abdominals and conditioning the muscles of the lower back to develop a more lean and defined midsection. Together these three programs can help shape, strengthen and firm your body in the very positive, powerful way that only yoga can leaving you feeling relaxed, at peace and connected with your truest, best self.

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