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The Index Sleep Monitor provides detailed overnight insights without the need to wear a watch to bed. Designed for comfort, it’s worn on the upper arm with a lightweight, breathable band available in two sizes and is machine-washable for easy care. With up to 7 nights of battery life, it tracks sleep stages, , and respiration, helping you understand how well your body recovers. For those who wear compatible Garmin devices during the day, it fills in sleep data to complete your overall health profile in the Garmin Connect app. Breathing variations and skin temperature trends offer added context, including past ovulation estimates and menstrual insights. A smart wake alarm gently vibrates to wake you at an ideal time in your sleep cycle. Whether you're focused on improving recovery, better understanding your health patterns, or gaining a more complete picture of your well-being, the Index Sleep Monitor fits seamlessly into your routine.(This is not a Medical Device) Bundle Items Include: Garmin Index Sleep Monitor, L/XL USB Wall Charger Adapter White Cube Microfiber Cleaning Cloth

The Index Sleep Monitor provides detailed overnight insights without the need to wear a watch to bed. Designed for comfort, it’s worn on the upper arm with a lightweight, breathable band available in two sizes and is machine-washable for easy care. With up to 7 nights of battery life, it tracks sleep stages, , and respiration, helping you understand how well your body recovers. For those who wear compatible Garmin devices during the day, it fills in sleep data to complete your overall health profile in the Garmin Connect app. Breathing variations and skin temperature trends offer added context, including past ovulation estimates and menstrual insights. A smart wake alarm gently vibrates to wake you at an ideal time in your sleep cycle. Whether you're focused on improving recovery, better understanding your health patterns, or gaining a more complete picture of your well-being, the Index Sleep Monitor fits seamlessly into your routine.(This is not a Medical Device) Bundle Items Include: Garmin Index Sleep Monitor, L/XL USB Wall Charger Adapter White Cube Microfiber Cleaning Cloth

How did you sleep? Find out with the Index Sleep Monitor. Comfortable, lightweight and worn on the upper arm, this smart sleep band can capture sleep-tracking and recovery metrics — including sleep score, sleep stages and HRV status — so you can better understand how your body recovers each night (data presented is intended to be a close estimation of metrics tracked). Using skin temperature, advanced women’s health tracking can provide more insight into your menstrual cycle , including better period predictions and past ovulation estimates (this feature is not intended to support conception, contraception or birth control and is not a medical device). If you wear a compatible Garmin smartwatch during the day, your data will seamlessly sync via the Garmin Connect app for more insight into your health and fitness. Plus, get up to 7 nights of battery life.

How did you sleep? Find out with the Index Sleep Monitor. Comfortable, lightweight and worn on the upper arm, this smart sleep band can capture sleep-tracking and recovery metrics — including sleep score, sleep stages and HRV status — so you can better understand how your body recovers each night (data presented is intended to be a close estimation of metrics tracked). Using skin temperature, advanced women’s health tracking can provide more insight into your menstrual cycle , including better period predictions and past ovulation estimates (this feature is not intended to support conception, contraception or birth control and is not a medical device). If you wear a compatible Garmin smartwatch during the day, your data will seamlessly sync via the Garmin Connect app for more insight into your health and fitness. Plus, get up to 7 nights of battery life.

Featuring a stainless steel design, the Venu 4 GPS smartwatch provides advanced features you need — all on a bright, colorful display — to better understand your body and promote a healthier lifestyle. Keep pushing day after day with up to 10 days of battery life. Body Battery energy monitoring tracks your body’s energy levels to find the best times for activity and rest. Help improve the quality of your sleep with personalized sleep metrics, including the sleep alignment feature to understand if you’re in sync with your internal cycle. The health status feature looks for changes in your health data that could indicate added stress to your body, so you can know when you’re trending away from your usual range. Make every activity count using personalized Garmin Coach training plans for running, cycling, strength and fitness. And switch up your activities with easy-to-follow animated workouts, daily suggested workouts and more than 80 built-in sports apps — including for active wheelchair users. Log custom or preset daily behaviors — such as caffeine and alcohol intake — to view reports in the Garmin Connect smartphone app on how your lifestyle choices may impact your overall health. All smartwatch data presented is intended to be a close estimation of the metrics tracked. Plus, make and take calls right from your wrist when paired to your smartphone.
| Pros for Garmin - Index Sleep Monitor, L/XL, USB Wall Charger Adapter White Cube, Microfiber Cleaning Cloth, Bundle - White - (2025) | |||
|---|---|---|---|
| There were no pros for this product— | Comfort | There were no pros for this product— | Overall Performance |
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