GoFit - 2000 lb. Professional Grade Core Stability Ball - Red

With the exercise printed directly onto the ball, the 75-cm Silver GoFit Pro Grade Stability Guide Ball with Pump is a fun, yet challenging way to stretch, tone and tighten your body. What makes the GoFit Ball so challenging? Unlike training on a stable, flat surface, the ball is a round, unstable surface, so you not only train the primary muscle groups, but also the smaller stabilizing muscles as well. The stabilizing muscles are small, yet very important muscle groups primarily used for balance, alignment and posture. The ball total body workout is very efficient, allowing you to see the results you want in a much quicker period of time.* Before beginning any weight loss or exercise program, you should consult with your physician.

The ProsourceFit Tread Slam Medicine Balls are a fun way to boost your heart rate, get a full body workout and beat stress! A thick, durable rubber shell is built to take a beating from ball slams, wall throws, tossing with a partner and more. These explosive exercises are a great way to strengthen the core, arms, back and legs, as well as improve overall coordination. The tire tread-like surface on the Tread Slam Ball is ideal for intense, sweaty workouts and even more traction for throwing. The sand-filled dead weight ball means there is no bounce when you throw, so you can slam as hard as you can without it flying back or rolling away. Perfect for a heart-pumping workout and stress reliever. Use for powerful, dynamic exercises like overhead slams, rotational wall throws and wall balls. Or use in place of weights for muscle-building exercises like Russian twists, squats, lunges, overhead presses and more. Fitness weight balls come in various weights, making them perfect for beginners and advanced athletes alike. Use weighted fitness balls in your home gym, athletic training facilities, or outdoors for a slammin’ workout!

The GoFit 13 In. Core Balance Disk with Training Manual is an ideal way to add a new level of difficulty to your workout. The soft disk can be utilized in pilates, yoga, or regular workouts to work your core muscles, and increase balance and stability. Difficulty may be increased by adding air or decreased by releasing air. It comes with a training manual to optimize your knowledge of the product and exercises. * Before beginning any weight loss or exercise program, you should consult with your physician.