Elevate your home workouts with the HARISON Adjustable Dumbbell Training Bench! This commercial-grade weight training bench boasts an impressive 1500 LBS weight capacity, 6-position backrest adjustment, and high-capacity storage—plus convenient transport wheels for easy mobility. Perfect for full-body training, it blends sturdiness and versatility to elevate any home gym setup.

• Versatile Adjustable Backrest for Full-Body Workouts: The HARISON dumbbell bench features 6 adjustable backrest positions (0°, 30°, 45°, 60°, 80°, and 90°), allowing you to perform a wide range of exercises such as flat bench press, seated dumbbell press, sit-ups, and reverse flys. It supports comprehensive full-body training for strength, cardio, and flexibility.
• Heavy-Duty Commercial-Grade Construction: Built with robust materials and a reinforced frame, the HARISON bench offers a remarkable weight capacity of 1500 lbs. It is designed for durability and stability, making it suitable for both home gyms and commercial settings, ensuring safe and reliable workouts over time.
• High-Capacity Integrated Storage and Portability: The HARISON bench includes a convenient high-capacity storage compartment for organizing dumbbells and accessories, keeping your workout space tidy. Additionally, it features transportation wheels for easy mobility, allowing you to move it effortlessly around your gym or storage area.
• Resistance Band Compatible Buckle Rings: Equipped with built-in buckle rings, this bench works seamlessly with resistance bands. Expand your full-body workout options—perfect for glute kickbacks, chest flyes, and resistance-enhanced push-ups.
• Multi-Functional Design for Diverse Exercises: Supporting over 10+ exercises, including push-ups, kneeling cable kickbacks, and seated dumbbell presses, the HARISON bench is ideal for targeting various muscle groups. Its compact dimensions (e.g., 29.52" x 43.73") ensure it fits in most spaces while providing professional-grade performance.
• Versatile Adjustable Backrest for Full-Body Workouts: The HARISON dumbbell bench features 6 adjustable backrest positions (0°, 30°, 45°, 60°, 80°, and 90°), allowing you to perform a wide range of exercises such as flat bench press, seated dumbbell press, sit-ups, and reverse flys. It supports comprehensive full-body training for strength, cardio, and flexibility.
• Heavy-Duty Commercial-Grade Construction: Built with robust materials and a reinforced frame, the HARISON bench offers a remarkable weight capacity of 1500 lbs. It is designed for durability and stability, making it suitable for both home gyms and commercial settings, ensuring safe and reliable workouts over time.
• High-Capacity Integrated Storage and Portability: The HARISON bench includes a convenient high-capacity storage compartment for organizing dumbbells and accessories, keeping your workout space tidy. Additionally, it features transportation wheels for easy mobility, allowing you to move it effortlessly around your gym or storage area.
• Resistance Band Compatible Buckle Rings: Equipped with built-in buckle rings, this bench works seamlessly with resistance bands. Expand your full-body workout options—perfect for glute kickbacks, chest flyes, and resistance-enhanced push-ups.
• Multi-Functional Design for Diverse Exercises: Supporting over 10+ exercises, including push-ups, kneeling cable kickbacks, and seated dumbbell presses, the HARISON bench is ideal for targeting various muscle groups. Its compact dimensions (e.g., 29.52" x 43.73") ensure it fits in most spaces while providing professional-grade performance.