Intense Body Blast: Pilates Interval Training, Level 3 - DVD
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About This Item
- Details
- Genre: Sports
- Description: Intense Body Blast Pilates Interval Training - 3 Building on the good form and stability established in levels 1 and 2, this workout features higher intensity exercise sequences. You'll get outstanding results for your hard work including improved strength, increased muscular endurance and heightened coordination. The intervals will be at the highest intensity level while integrating different planes of movement and varied motor patterns. FEATURING Workout Level - Advanced (Level 5 of 5) Language Track - English Equipment Required - Mat 31 Exercises Workout Time - 29 minutes DVD Length - 68 minutes
- Title: Intense Body Blast: Pilates Interval Training, Level 3
- Format: DVD
- MPAA Rating: NR (Motion Picture Association of America's (MPAA) film-rating system is used in the United States and its territories to rate a film's suitability for certain audiences.)
- Studio: Stott Pilates
- Release Date: 04/09/2013
- Genre: Sports
- Other
- Product Name: Intense Body Blast: Pilates Interval Training, Level 3 - DVD
- UPC: 690650812193
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Intense Body Blast Pilates Interval Training - 3 Building on the good form and stability established in levels 1 and 2, this workout features higher intensity exercise sequences. You'll get outstanding results for your hard work including improved strength, increased muscular endurance and heightened coordination. The intervals will be at the highest intensity level while integrating different planes of movement and varied motor patterns. FEATURING Workout Level - Advanced (Level 5 of 5) Language Track - English Equipment Required - Mat 31 Exercises Workout Time - 29 minutes DVD Length - 68 minutes
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| Pros for Intense Body Blast: Pilates Interval Training, Level 3 - DVD | |||
|---|---|---|---|
| There were no pros for this product— | There were no pros for this product— | Overall Performance, Visuals, 4K Quality, Entertainment Value, Humor | There were no pros for this product— |
| Cons for Intense Body Blast: Pilates Interval Training, Level 3 - DVD | |||
| There were no cons for this product— | There were no cons for this product— | Pacing | There were no cons for this product— |