KERDOM - 2 in 1 Foldable Squat Rowing Machine with Adjustable Resistance & Angle, Leg Glute & Full-Body Workout for Home Gym - Red

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Elevate your fitness routine using the Sunny Health & Fitness Smart Upright Row-N-Ride® Exerciser in Green, model 077GR, a stylish all-in-one home fitness solution. This compact machine combines squats, rowing, glute toning, ab sculpting, and strength training in a single unit. Three adjustable squat depths, set at 30°, 60°, and 90°, allow for a tailored workout experience. The built-in LCD monitor tracks calories burned, workout time, and reps, keeping you informed as you exercise. Three resistance levels and adjustable handlebars provide a personalized workout to accommodate users of various sizes. A padded seat ensures lasting comfort, even during longer sessions. Connect to the FREE SunnyFit App to access over 1,000 trainer-led workouts, scenic tours, and progress tracking, making fitness engaging and effective.

Develop strength, speed and lean muscle tone with the Sunny Health and Fitness No. 077 Home Squat Machine. This machine promotes compound movement (two or more muscle groups working cohesively) to strengthen not only your lower body but also your shoulder, arms and back. Activating multiple groups of muscles requires more energy, so you’ll burn more calories throughout your workout. Compound exercises produce consistent results. With 3 adjustable resistance bands, intensify your workout by simply adding or subtracting bands, each band adds approx. 22 LB of resistance.