Mindy Mylrea: Workout- The Ultimate Sweatfest - DVD
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Mindy Mylrea's Workout - The Ultimate SweatFest is the toughest, most challenging full-body workout. With 100% more muscle activation, integration, and intensity, Mindy combines mind-and-muscle techniques to boost focus and results. Award-winning fitness pro, champion, and Gliding creator, she guides you through exercises that push your limits and leave you stronger, energized, and ready to move forward.
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- GenreSportsDescriptionMindy Mylrea's Workout - The Ultimate SweatFest is the toughest, most challenging full-body workout. With 100% more muscle activation, integration, and intensity, Mindy combines mind-and-muscle techniques to boost focus and results. Award-winning fitness pro, champion, and Gliding creator, she guides you through exercises that push your limits and leave you stronger, energized, and ready to move forward.TitleMindy Mylrea: Workout- The Ultimate SweatfestFormatDVDMPAA RatingNRStudioBayview Ent
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Mindy Mylrea's Workout - The Ultimate SweatFest is the toughest, most challenging full-body workout. With 100% more muscle activation, integration, and intensity, Mindy combines mind-and-muscle techniques to boost focus and results. Award-winning fitness pro, champion, and Gliding creator, she guides you through exercises that push your limits and leave you stronger, energized, and ready to move forward.
All Out Cardio provides 3 complete workouts and 3 amazing interval bursts to mix and match to create new workouts each time you pop in this disc. With over 2 hours of amazing cardio mix and match options, you will experience Cardio Kick (Cardio Kickbox), Cardio Strong (Cardio with Medicine Ball), Cardio Jump (Cardio with or without a Ropeless Jumprope), and Cardio Intervals (Slamdunk Cardio Intervals). This amazing, ever-changing workout will keep you challenged and coming back for more!
If you love challenging cardio and unlimited options, then this is the workout for you. You pick and choose your workout to fit your fancy. After a great warmup that incorporates all the cardio sections, Mindy offers four 15-minute cardio options.
Mindy Mylrea's Best of BOSU Total Body Blast brings together her favorite routines and those of international BOSU Master Trainers. This nonstop cardio and strength workout targets upper body, lower body, core, and more, with full warm-up and cool-down included. Bonus BOSU Balance Trainer and Ballast Ball exercises make it complete. Award-winning fitness pro Mindy guides you through the ultimate BOSU workout for all levels.
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