About This Item
Mindy Mylrea's Workout - The Ultimate SweatFest is the toughest, most challenging full-body workout. With 100% more muscle activation, integration, and intensity, Mindy combines mind-and-muscle techniques to boost focus and results. Award-winning fitness pro, champion, and Gliding creator, she guides you through exercises that push your limits and leave you stronger, energized, and ready to move forward.
