Philips - SmartSleep Better Sleep Program 1-Year Subscription

Correct bad sleeping habits with this Philips SmartSleep Better Sleep program. The system includes a set of exercises designed to address specific obstacles that hinder your ability to sleep. With the help of a behavior-changing app and a personal journal, this Philips SmartSleep Better Sleep program helps you make lifestyle changes that lead to peaceful rest without medications.

• Philips SmartSleep Better Sleep: Designed to retrain your sleep habits to help you fall asleep faster and sleep more soundly.
• One-year access to SleepRate CBT-I program: A proven set of techniques that teach you how to sleep while correcting bad habits.
• Custom program content from Philips: Includes a personal sleep journal and a program guide booklet for you to stay engaged, offers support, and provides insights.
• SmartSleep Better Sleep training: Consists of challenges designed to fix your particular problem and build sustainable behavior change.
• Philips SmartSleep Better Sleep: Designed to retrain your sleep habits to help you fall asleep faster and sleep more soundly.
• One-year access to SleepRate CBT-I program: A proven set of techniques that teach you how to sleep while correcting bad habits.
• Custom program content from Philips: Includes a personal sleep journal and a program guide booklet for you to stay engaged, offers support, and provides insights.
• SmartSleep Better Sleep training: Consists of challenges designed to fix your particular problem and build sustainable behavior change.