Power Systems - Ballistic Ball, 14" Tough Soft-Shell Medicine Ball for Training & Fitness (16 lbs) - Black

The ProsourceFit Classic Slam Medicine Balls are a fun way to boost your heart rate, get a full body workout and beat stress! A thick, durable rubber shell is built to take a beating from ball slams, wall throws, tossing with a partner and more. These explosive exercises are a great way to strengthen the core, arms, back and legs, as well as improve overall coordination. The gentle texture on the classic Slam Ball provides quality grip and is easy on hands, ideal for intense, sweaty workouts and even more traction for throwing. The sand-filled dead weight ball means there is no bounce when you throw, so you can slam as hard as you can without it flying back or rolling away. Perfect for a heart-pumping workout and stress reliever. Use this ball for powerful, dynamic exercises like overhead slams, rotational wall throws and wall balls. Or use in place of weights for muscle-building exercises like Russian twists, squats, lunges, overhead presses and more. Fitness weight balls come in various weights, making them perfect for beginners and advanced athletes alike. Use weighted fitness balls in your home gym, athletic training facilities, or outdoors for a slammin’ workout!

The ProsourceFit Tread Slam Medicine Balls are a fun way to boost your heart rate, get a full body workout and beat stress! A thick, durable rubber shell is built to take a beating from ball slams, wall throws, tossing with a partner and more. These explosive exercises are a great way to strengthen the core, arms, back and legs, as well as improve overall coordination. The tire tread-like surface on the Tread Slam Ball is ideal for intense, sweaty workouts and even more traction for throwing. The sand-filled dead weight ball means there is no bounce when you throw, so you can slam as hard as you can without it flying back or rolling away. Perfect for a heart-pumping workout and stress reliever. Use for powerful, dynamic exercises like overhead slams, rotational wall throws and wall balls. Or use in place of weights for muscle-building exercises like Russian twists, squats, lunges, overhead presses and more. Fitness weight balls come in various weights, making them perfect for beginners and advanced athletes alike. Use weighted fitness balls in your home gym, athletic training facilities, or outdoors for a slammin’ workout!

Ready to tone up? Need a new option for an added challenge in your workout routine? No workout collection is complete without a toning ball, and this one is perfect for the home gym or getting your sweat on just about anywhere. Portable, versatile, and offering numerous ways to use it, our weighted hand ball is excellent for building strength, enhancing balance and coordination, and strengthening the core. Ideal for pilates, yoga, aerobic exercises, physical therapy, balancing work, or coordination, and many, many more types of exercises. The beauty of the design allows you to focus on strength; however, you incorporate it into your workouts will prove to be beneficial! Crafted of soft-shell, non-burst PVC, our toning ball is durable and strong to withstand the punishment you unleash. Filled with natural sand, it offers a comfortable weight that will not bounce away during your workout. Additionally, the petite size of this ball offers a comfortable fit, ensuring comfortable hand-held coordination. Designed for durability, longevity, and versatility, our soft weighted toning ball keeps your fitness routines fresh. The Philosophy Gym toning ball is available in 7 color-coded weight options: 2 LB (Yellow, 4.5” Dia.), 3 LB (Pink, 5.1” Dia.), 4 LB (Teal, 5.2” Dia.), 5 LB (Orange, 6” Dia.), 6LB (Purple, 6.2” Dia.), 8LB (Blue, 6.8” Dia.), 10LB (Gray, 8.2” Dia.). Philosophy Gym provides professionally designed fitness equipment with exceptional durability to meet all your workout needs.