Power Systems - Machine Add-On Weight – 5 lb Rubber-Coated U-Shaped Plate for Selectorized Machines - Black

Engineered to deliver a powerful strength-training workout in the comfort of your own home gym, the NordicTrack 55 Lb. Select-A-Weight adjustable dumbbell set provides top-notch performance in a space-savvy package. With an iFIT membership, you can use your phone, tablet, or TV to follow expert iFIT Trainers in worldwide outdoor workouts and studio workouts. iFIT Trainers can help you master a huge variety of dumbbell exercises, like bicep curls, shoulder presses, chest presses, tricep kickbacks, dumbbell rows, and more. The NordicTrack 55 Lb. Select-A-Weight Dumbbells go from 10 to 55 lbs with 15 different weight increments, including: 10, 12.5, 15, 20, 22.5, 25, 30, 32.5, 35, 40, 42.5, 45, 50, 52.5, and 55. With the Adjustable Dumbbell Set, you’ll be able to target nearly every muscle group, from your lower body to upper body, and you’ll be able to choose the weight of your choice. You’ll save plenty of space since you’ll only need to buy one dumbbell set rather than five dumbbell sets. Turn any space in your home into your own personal home gym. Included storage trays give your dumbbells a secure and elegant way to store in your home. Durable construction provides a sleek, aesthetically-pleasing finish, perfect for your home. *iFIT experience shown. Internet and WIFI required. iFIT Membership auto-renews for $39/mo plus tax unless canceled in advance. Cancel at any time.

Enjoy the weight diversity of a full kettlebell set with a single piece of equipment. Adjusting from 16 to 36 pounds, the Adjustable Kettle Versa-Bell by Stamina Products lets you customize the kettlebell's weight to your preferred intensity.Kettlebell workouts burn body fat, build strength, increase joint mobility, and improve cardio fitness. The round part of the kettlebell is the main weight, and when you hold the handle, it displaces that weight away from your body. This makes the physics of lifting different than with regular weights or dumbbells. When you lift, lower, or swing the kettlebell, your stabilizing muscles engage so your entire body is working, including your core muscles. There is no such thing as isolating a muscle with kettlebell exercises.Includes free access to müüv, the smart audio coaching app. müüv helps you move 500+ minutes per month with the right mix of cardio, strength, and flexibility for a healthy and sustainable lifestyle. You'll get smart audio coaching that is personalized to you, progresses for you, and is fun to do. The app includes assembly videos, customized workouts, and ad-free music through iHeartRadio.Replacing a whole kettlebell set with a single bell, the Stamina Products Adjustable Kettle Versa-Bell by Stamina Products helps you achieve great results by customizing its weight to suit your strength level.

Perform intense exercises and achieve a stronger physique in the comfort of your home with the Smith Machine Cage System from Marcy. Turn your workout spot into a professional gym and bid goodbye to expensive gym membership by adding this multifunctional fitness center to your home. Constructed from heavy-duty steel with a powder coating, this machine effectively resists damage from intense use. The cage's spacious open area enables you to perform swift and large movements, letting you enjoy maximized mobility as you exercise. The Marcy Smith Machine is equipped with a multi-grip bar that is great for executing countless upper-body exercises. Bench adjusts at the back pad and seat pad to diversify your workout.The free weight rack allows you to store barbells and weight plates, so you can easily perform strength training without the need to stand and switch to a different workout station. With the assortment of equipment included in this innovative home gym, you can conveniently perform nearly any exercise and effectively target the development of specific muscle groups. This home gym system has a maximum user weight capacity of 300 pounds. With the Marcy Smith Machine Cage System, experience the same functionality of equipment in your commercial gym and train like a pro in your multi-station exercise machine.