Shrink Your Fat Zones Pilates - DVD
About this product
Trim and slim your body in as quickly as 21 days with three workouts designed for firm abs, toned arms and lean thighs.
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- GenreSportsDescriptionTrim and slim your body in as quickly as 21 days with three workouts designed for firm abs, toned arms and lean thighs.TitleShrink Your Fat Zones PilatesFormatDVDMPAA RatingNRStudioLions Gate
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Rating 5 out of 5 stars with 1 review
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Trim and slim your body in as quickly as 21 days with three workouts designed for firm abs, toned arms and lean thighs.
A dynamic beginner's workout designed to maximize calorie burn while learning basic Pilates. It tones muscles, increases flexibility, calms the mind and can improve overall health.
The Core, is a 48 minute DVD that is a key ingredient of the system. Mark describes this workout as follows, For all forms of athletic endeavors, there is nothing like this program that will strengthen your trunk and abdominal regions. If your goal is to tone torso, abs, inner and outer thighs, buttocks, hips, and strengthen back muscles to support the spine, improve posture and your sense of balance, then this DVD is appropriate for you.
Lose Pounds and Inche-Fast! From your belly, hips, thighs and more. Original Language English.
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