Sunny Health & Fitness - Slam Ball 10LBS - Black
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About this product
Build total-body strength and endurance with the Sunny Health & Fitness Slam Ball. Perfect for slams, squats, and lunges, it targets arms, core, legs, and back for a full-body workout. The sand-filled, no-bounce core ensures safety and control, while the high-density shell resists cracking. A treaded, non-slip surface offers a secure yet comfortable grip. Available in 10–50 lbs options, it’s ideal for strength, cardio, and rehab at any fitness level.
Product Weight
10 poundsFeatures
FULL-BODY STRENGTH TRAINING
From slams to squats and lunges, this slam ball engages your arms, core, legs, and back—delivering a total-body workout that builds strength, coordination, and endurance.
BOOSTS POWER & RELIEVES STRESS
Designed for explosive movements, this slam ball improves speed and strength while providing a powerful outlet to reduce stress, boost mood, and sharpen focus.
ULTRA-DURABLE CONSTRUCTION
Built to endure your toughest workouts, the high-density rubber shell absorbs impact and resists cracking—ideal for repeated high-intensity use.
NO-BOUNCE, SANDFILLED CORE
The dead-weight sand-filled design prevents bouncing or rolling, offering better control and safety during powerful slams and throws.
TEXTURED NON-SLIP GRIP
The rubber treaded surface ensures a secure but comfortable grip—even during sweaty, high-speed sessions—so you can train with confidence.
Specifications
- ColorBlack
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Build total-body strength and endurance with the Sunny Health & Fitness Slam Ball. Perfect for slams, squats, and lunges, it targets arms, core, legs, and back for a full-body workout. The sand-filled, no-bounce core ensures safety and control, while the high-density shell resists cracking. A treaded, non-slip surface offers a secure yet comfortable grip. Available in 10–50 lbs options, it’s ideal for strength, cardio, and rehab at any fitness level.

Kick your workout up a few notches with a slam ball! Whether you train in MMA, or do conditioning workouts, if you want something new to incorporate into your general athletic exercise routine, a slam medicine ball offers an incredible way to work out with weights. Made to slam and get your body into serious action mode, a weighted slam ball can be used for a wide array of targeted and full body exercises. Our slam medicine ball is excellent for such exercises as lateral throws, overhead slams, squat throws, broad jump to passes, and chest passes - among many more! The Philosophy Gym slam ball was made for extreme usage. It features a cutting-edge, highly durable design to handle whatever you’re going to put it through. Constructed of a PVC shell and filled with iron sand, this ball is heavy-duty, inside, and out. It features a raised tread pattern and a seamless design, which offers excellent grip while ensuring comfort and longevity. It has a no-bounce design to ensure it gets the job done when slamming. If you are searching for an affordable yet superior grade weighted slam ball, this is the one you need in your rotation. Available in the following size options: 10LB, 15LB, 20LB, 25LB, 30LB, or 40LB. Philosophy Gym provides professionally designed fitness equipment with exceptional durability to meet all your workout needs.

The ProsourceFit Classic Slam Medicine Balls are a fun way to boost your heart rate, get a full body workout and beat stress! A thick, durable rubber shell is built to take a beating from ball slams, wall throws, tossing with a partner and more. These explosive exercises are a great way to strengthen the core, arms, back and legs, as well as improve overall coordination. The gentle texture on the classic Slam Ball provides quality grip and is easy on hands, ideal for intense, sweaty workouts and even more traction for throwing. The sand-filled dead weight ball means there is no bounce when you throw, so you can slam as hard as you can without it flying back or rolling away. Perfect for a heart-pumping workout and stress reliever. Use this ball for powerful, dynamic exercises like overhead slams, rotational wall throws and wall balls. Or use in place of weights for muscle-building exercises like Russian twists, squats, lunges, overhead presses and more. Fitness weight balls come in various weights, making them perfect for beginners and advanced athletes alike. Use weighted fitness balls in your home gym, athletic training facilities, or outdoors for a slammin’ workout!

The ProsourceFit Tread Slam Medicine Balls are a fun way to boost your heart rate, get a full body workout and beat stress! A thick, durable rubber shell is built to take a beating from ball slams, wall throws, tossing with a partner and more. These explosive exercises are a great way to strengthen the core, arms, back and legs, as well as improve overall coordination. The tire tread-like surface on the Tread Slam Ball is ideal for intense, sweaty workouts and even more traction for throwing. The sand-filled dead weight ball means there is no bounce when you throw, so you can slam as hard as you can without it flying back or rolling away. Perfect for a heart-pumping workout and stress reliever. Use for powerful, dynamic exercises like overhead slams, rotational wall throws and wall balls. Or use in place of weights for muscle-building exercises like Russian twists, squats, lunges, overhead presses and more. Fitness weight balls come in various weights, making them perfect for beginners and advanced athletes alike. Use weighted fitness balls in your home gym, athletic training facilities, or outdoors for a slammin’ workout!
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