The FIRM: Core Solutions - DVD [1931]
About This Item
- Details
- Genre: Specialty
- Description: With Core Solutions, you get 3 super-effective 10-minute core sculpting workouts. Each one targets the front, side and back of your waist to minimize the total package, but with its own special "twist". During Core Workout 1, you will lose the ab flab without ever hitting the floor twist and crunch from a standing position. In Workout 2, tighten your tummy from a seated, kneeling, prone, or side-lying position with functional exercises.
- Title: The FIRM: Core Solutions - DVD
- Format: DVD
- MPAA Rating: NR (Motion Picture Association of America's (MPAA) film-rating system is used in the United States and its territories to rate a film's suitability for certain audiences.)
- Studio: Gaiam
- Maximum Run Time: 30 minutes
- Release Date: 01/15/2018
- Year Of Release: 1931
- Number Of Discs: 1
- Genre: Specialty
- Other
- Product Name: The FIRM: Core Solutions - DVD
- UPC: 018713524096
With Core Solutions, you get 3 super-effective 10-minute core sculpting workouts. Each one targets the front, side and back of your waist to minimize the total package, but with its own special "twist". During Core Workout 1, you will lose the ab flab without ever hitting the floor twist and crunch from a standing position. In Workout 2, tighten your tummy from a seated, kneeling, prone, or side-lying position with functional exercises.
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| Pros for The FIRM: Core Solutions - DVD [1931] | |||
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