This workout bench features multiple height and foot hook adjustments, making it suitable for users of all heights and training levels. Built with a heavy-duty steel frame, it delivers exceptional load-bearing capacity and stability to keep you secure during intense workouts. The reverse crunch handle helps stabilize your body and enhance core engagement, especially during abdominal exercises.

• Adjustable Height & Foot Hook: Customize your workout with 4-level height and 3-level foot hook length adjustment. This sit up bench fits users of all heights for full-body training, making it a versatile and practical addition to any home gym
• Sturdy & Durable Design: Our workout bench is built with thick heavy-duty steel and a reinforced frame for load-bearing and stability. It's ideal for high-intensity workouts, heavy dumbbell use, letting users of all sizes train with security
• Thickened Cushion for Comfort: Our ab bench features a thick padded seat with a soft, anti-slip, and sweat-resistant surface. It provides firm support and rebound, reduces pressure and fatigue during intense workouts, and improves overall experience
• Reverse Crunch Handle: This sit up bench helps stabilize your body during leg raises, reverse crunches, and oblique twists, reducing unwanted movement and improving ab engagements, making beginners get up securely with less difficulty and injury risk
• Multi-Functional Training Bench: This versatile ab bench lets you train multiple muscle groups at home, with no need for the gym. Ideal for beginners, fitness enthusiasts, and pros alike, it supports both entry-level and advanced strength exercises