Weight Watchers: 15-Minute Boot Camp Series - DVD
About this product
Get more fit 15 minutes at a time! You don't have to spend hours and hours at the gym to get in better shape. 15-MINUTE BOOT CAMP will strengthen your body as well as provide aerobic conditioning and help to improve your balance. With workouts that focus on the Upper Body, Lower Body, Core and Cardio, this is a program that is finely tuned to fit into your day! There are four 15-minute workouts to choose from so you can do just one or mix and match to do two, three or even all four to work your whole body. Each routine is specifically designed with InchstarterInch and InchexperiencedInch versions of the exercises so that you can work out at your own pace. Instructor Jennifer Cohen makes it easy to follow each level of movement so that your workout is a fun part of your day.
Specifications
- GenreSportsDescriptionGet more fit 15 minutes at a time! You don't have to spend hours and hours at the gym to get in better shape. 15-MINUTE BOOT CAMP will strengthen your body as well as provide aerobic conditioning and help to improve your balance. With workouts that focus on the Upper Body, Lower Body, Core and Cardio, this is a program that is finely tuned to fit into your day! There are four 15-minute workouts to choose from so you can do just one or mix and match to do two, three or even all four to work your whole body. Each routine is specifically designed with InchstarterInch and InchexperiencedInch versions of the exercises so that you can work out at your own pace. Instructor Jennifer Cohen makes it easy to follow each level of movement so that your workout is a fun part of your day.TitleWeight Watchers: 15-Minute Boot Camp SeriesFormatDVDMPAA RatingNRStudioStarz / Anchor Bay
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Rating 4.2 out of 5 stars with 6 reviews
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Get more fit 15 minutes at a time! You don't have to spend hours and hours at the gym to get in better shape. 15-MINUTE BOOT CAMP will strengthen your body as well as provide aerobic conditioning and help to improve your balance. With workouts that focus on the Upper Body, Lower Body, Core and Cardio, this is a program that is finely tuned to fit into your day! There are four 15-minute workouts to choose from so you can do just one or mix and match to do two, three or even all four to work your whole body. Each routine is specifically designed with InchstarterInch and InchexperiencedInch versions of the exercises so that you can work out at your own pace. Instructor Jennifer Cohen makes it easy to follow each level of movement so that your workout is a fun part of your day.
Steve Martin, Queen Latifah, Eugene Levy, Jean Smart. An uptight tax attorney gets more than he expected when the blond lawyer he thought he met on the Internet turns out to be a free-spirited prison escapee who moves right in and helps him win back his kids and ex-wife. 2003/color/105 min/PG-13.
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Muscle is the body's natural heating system. Regular strength training revs up your metabolism and helps protect against the bone loss that naturally occurs in your 50s.
| Pros for Weight Watchers: 15-Minute Boot Camp Series - DVD | |||
|---|---|---|---|
| There were no pros for this product— | There were no pros for this product— | Sound Quality, 4K, Special Effects, Story, Cinematography | There were no pros for this product— |
| Cons for Weight Watchers: 15-Minute Boot Camp Series - DVD | |||
| There were no cons for this product— | There were no cons for this product— | Length, Ending, Pace | There were no cons for this product— |
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