Garmin - Instinct E GPS Smartwatch 40 mm Fiber-reinforced Polymer - Black with Charcoal Band
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Specifications
Key Specs
Screen Size30 millimetersTouch ScreenfalseOperating System CompatibilityAndroid, Apple iOSOperating SystemGarminApp CompatibletrueBuilt-in Storage1 gigabytesGlobal PositioningGPS, GLONASS, GalileoMetrics MeasuredActivity vs. inactivity, Altitude changes, Cadence, Calories burned, Cycling speed, Distance swam, Distance traveled, Duration of exercise, Duration of sleep stages, Hours slept, Pace, Respiration rate, Resting heart rate, Running/Walking speed, Steps taken, Target heart rate, VO2 MaxProtective QualitiesWater resistant, Shock resistantMaximum Depth of Water Resistance328 feetBand MaterialSilicone
General
BrandGarminModel Number010-02932-00Product NameInstinct E GPS Smartwatch 40 mm Fiber-reinforced PolymerColorBlack with Charcoal BandProduct TypeActivity tracker, SmartwatchForm FactorWristwatchModel FamilyGarmin Instinct EYear of Release2025
Design
Case Size40mmCase ShapeCircularBand ColorCharcoalClasp TypeBuckleRotating Bezelfalse
Dimensions
Case Thickness1.6 inchesBand Width20 millimetersProduct Height1.6 inchesProduct Width1.6 inchesProduct Weight0.09 ouncesProduct Length0.54 inchesMinimum Wrist Size107 millimetersMaximum Wrist Size179 millimetersSizeAdjustable
Display
Display ScreentrueScreen Size30 millimetersTouch ScreenfalseDisplay TypeMIP LCDColor DisplayfalseClock DisplaytrueBacklit DisplaytrueAdjustable BrightnesstrueCustomizable Watch FacestrueScreen MaterialChemically Strengthened Glass
Compatibility
Operating System CompatibilityAndroid, Apple iOSOperating SystemGarminApp CompatibletrueVoice Assistant Built-inNot Applicable
Connectivity
Data Plan RequiredfalseNetwork ConnectivityNoneWireless ConnectivityAdaptive Network Topology (ANT), Bluetooth
Features
Built-in Storage1 gigabytesGPS EnabledtrueGlobal PositioningGPS, GLONASS, GalileoMobile NotificationstrueAlert TypeAudible, Vibration, VisualMusic PlayerfalseSilent AlarmtrueBuilt-In MicrophonefalseVoice Activatedfalse
Activity
Metrics MeasuredActivity vs. inactivity, Altitude changes, Cadence, Calories burned, Cycling speed, Distance swam, Distance traveled, Duration of exercise, Duration of sleep stages, Hours slept, Pace, Respiration rate, Resting heart rate, Running/Walking speed, Steps taken, Target heart rate, VO2 MaxMulti-Sport TrackingtrueSensorsAccelerometer, Altimeter, Ambient light sensor, Barometer, Compass, Optical heart rate (PPG) sensor, Pulse oximeter (Sp02) sensor
Performance
Protective QualitiesWater resistant, Shock resistantMaximum Depth of Water Resistance328 feetMaximum Height of Shock Resistance4 feetMinimum Operating Temperature-4.0 degrees fahrenheitMaximum Operating Temperature140 degrees fahrenheit
Power
RechargeabletrueBattery Strength IndicatortrueCharging Time120 minutesCharging Interface(s)OtherBattery ChemistryLithium-ionReplaceable Batteryfalse
Material
Band MaterialSiliconeCase MaterialFiber-reinforced polymer
Camera
Integrated CameraNo
Warranty
Warranty - Parts1-year limited consumerWarranty - Labor1-year limited consumer
Other
UPC753759339449
Features
Instinct E is the supertough 40 mm smartwatch that gets up to 14 days of battery life. It includes essential features such as smart notifications and Connect IQ Store compatibility. It also features 24/7 health and wellness tracking with wrist-based heart rate, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries). With its high-strength case and scratch-resistant lens, the Instinct E smartwatch can take on your toughest adventures. It’s engineered to MIL-STD-810 for thermal and shock resistance and is also 10 ATM water-rated. Plus, it includes a 3-axis compass, barometric altimeter and multi-GNSS to keep you on track when you’re off the grid.
Rugged design
Stand out with a rugged design, including a 40 mm high-strength case and scratch-resistant display.
Tested for toughness
The Instinct E smartwatch is 10 ATM water-rated and engineered to MIL-STD-810 for thermal and shock resistance.
Essential health and wellness monitoring
Know your body better with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox and more.
Smart notifications
Receive emails, texts and alerts on your watch when paired with your compatible Apple or Android smartphone.
Navigation features
Navigate confidently with a 3-axis compass, barometric altimeter and multi-GNSS support.
Built-in sports apps
Track your activities, including walking, running, cycling, hiking, strength training and more.
What's Included
Instinct E
Charging/data cable
Documentation
Questions & Answers (1)
Q: Is there on option on the clock for standard hour / minute hands vs. digital readout? (1 answers)
A: You can customize the Instinct E watch face information and appearance. Also, you can use Garmin Connect IQ to customize further. Thank you for choosing Garmin. For further assistance please contact us at [email protected] or visit our Support Center, https://support.garmin.com/en-US/. Garmin
Compare similar products
| Screen Size | 30 millimeters | 40 millimeters | 28 millimeters | 33 millimeters |
|---|---|---|---|---|
| Touch Screen | No | No | No | No |
| Operating System Compatibility | Android, Apple iOS | Android, Apple iOS | Android, Apple iOS | Android, Apple iOS |
