“What type of exercises can you do with this? Just curls? Thank you”

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• I looped it around both door knobs and pull it towards me while sitting. I stand with my back to the and push it out in front of me. This way I can pull and push many repetitions.

  Answered by Tedrox 3 years ago

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• Leg Spreaders, Leg Extensions, Cross Body Pulls, Tricep Lift, Leg Drops, Sitting Row, Butterfly Press and Bicep Curl

  Answered by Anonymous 3 years ago

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