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Hi There This mat would protect the floor under any NordicTrack equipment, including a Rower. However, please attend to the measurements as you select a mat size for your equipment. Many NordicTrack Rowers can have a footprint of 22 inches wide by 87 inches long. This mat measures 36 inches wide by 78 inches long. It may be too short for some equipment. Check the measurements on your rower before purchasing a mat to ensure it is the best size to provide optimal coverage. If you have further questions, please contact us at ce@NordicTrack.com. Thanks -NordicTrack
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