A:Answer That's a pretty complex question. This is not a resistance device, its a suspension system that creates force by your body weight. The max. weight this can support is a bit hard to figure since it will depend on the door or suspension point you attach it too. However, the clips are stated as being up to 700 lbs so there is a limit there, and I'm not sure what the weight limit is for the straps themselves, but I'm guessing close to that.
This product really isn't for beginners or those that are very out of shape, so If you are anywhere close to 700 lbs you want to be looking for a different type of product anyway.
