“Can you set the watch for alerts to run sprints? For instance, have it notify you after 45 seconds of sprints...then walk 30 seconds with a notification...then 45 seconds for sprints, etc? Can alarm be set from watch to use as an alarm clock?”
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It doesn't have interval timing nor a stop watch. But you are able to program an alarm through the polar app to alarm directly from the watch it will vibrate and give you the option to close or snooze .:)
Sorry, there was a problem. Please try again later.Yes, you can set it for an alarm, but you must do it through the Polar Flow app on your phone. It tracks your runs, but does not give you pacing feedback.
Sorry, there was a problem. Please try again later.I don't think you can do intervals. The alarm must be set from the phone. Pro tip-after you set the alarm on the phone, you have to go back to the apps home screen to sync properly. this is an example of the rather poor documentaiton
Sorry, there was a problem. Please try again later.One does have the flexibility of creating targets based on time that alternate with each other. When one reaches the end of one, the A360 will vibrate on your wrist alerting you as the user to either speed up or slow down depending on what your next time target is. If you have additional questions, please contact Polar directly at 800-227-1314 - Mike@PolarUSA
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