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RayLinStephens Thank you for your interest in our products. While not truly random, the 440 E5 recumbent bike comes equipped with 32 onboard workouts, featuring varied hills and resistance levels, as well as full control over your resistance in manual mode to allow a dialed in fitness experience. If you have any further questions about this bike or any of our other products, we are here to help. We can be emailed directly at: [email protected]. Thanks! - ICON Health & Fitness
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