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Peach This elliptical's foot petals move in a circular motion that is not back and forth like a glider or up and down like a stepper. Instead, the foot pedals form an elliptical rounded step. As you shift your weight from foot to foot, your step will move forward slightly, down and back up slightly in an elliptical motion. Please let us provide further information as needed by reaching out to [email protected]. Thanks - ProForm
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