“How do you prepare the wrap for heat therapy in the microwave, and what is the recommended chilling time for cold therapy in the freezer?”

1-1 of 1 Answer

• To prepare the wrap for heat therapy, heat it in the microwave in 30-second increments until it reaches the desired warmth, ensuring not to overheat it. For cold therapy, place the wrap in the freezer for 1 to 2 hours to chill it effectively.

  This answer was generated by AI based on customer and product data.