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Hi sleepissues, thanks for your inquiry. The X80J has multiple picture quality settings to allow you to customize your TV’s color, sharpness, contrast, and more. For blue light control, when browsing through the Picture Settings, under Color, you will look for Color temperature. Reference: https://helpguide.sony.net/tv/iusltn1/v1/en-003/01-03-09_01.html Hope this helps! Erin
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