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yes - it will track that you are asleep automatically. You do have the option to manually input your sleep time also
Sorry, there was a problem. Please try again later.Yes, the device will automatically track sleep.
Sorry, there was a problem. Please try again later.Yes just go to sleep and it tracks your sleep. Sometimes it will ask you if you were sleep during a certain time if it did not get the reading correctly. There is not much you have to do with it but go into your app and record your food or a special workout or activity.
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