“I lean forward about 30 degrees due to arthritis in my hip, but it’s become a bad habit that I think I can reverse. Does this device know the angle of my upper body leaning forward or is it really more about keeping track of your shoulder area?”
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It knows. I wear it while working at a computer and it knows when I angle forward. You set where your "upright posture" is/want it to be, so it is pretty customizable to your goals I'd think.
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