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No, the Whoop 5.0 does not directly tell you if your metabolism is "fast" or "slow." However, it does provide the key data points used to estimate your metabolic function:
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Sorry, there was a problem. Please try again later.WHOOP Peak does not directly measure your metabolism speed. However, features like Healthspan insights and Strain tracking can help you understand how activity, recovery and lifestyle choices impact your body. A faster metabolism if often linked to lean muscle mass and activity levels, so incorporating strength training and staying active can help boost it. Let WHOOP help you with your strain and recovery balance for optimal results!
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