Customer Ratings & Reviews

I absolutely love my Oura Ring 4 in gold! It’s a perfect blend of cutting-edge technology and elegant design. The gold finish is stunning and elevates it beyond just a health tracker—it feels like a luxury accessory that seamlessly integrates into my everyday style. The insights it provides are truly life-changing. The sleep tracking is incredibly accurate, and the readiness score helps me make informed decisions about my activity levels each day. I also appreciate the period prediction feature—it’s discreet, accurate, and so useful for planning ahead. The battery life is fantastic, lasting nearly a week on a single charge, and the app is intuitive and easy to use. The real-time feedback on heart rate and stress levels has encouraged me to make small but impactful changes to my lifestyle. This ring is worth every penny—it’s not just a wearable, but a tool for holistic health and wellness. Highly recommend it to anyone looking for an advanced yet stylish health tracker!

I’ve had the Oura ring in the color Stealth for a few weeks now and I’m enjoying the insight it provides on my health and well-being. I like the looks of this style and have to say it’s quite comfortable. It’s sturdy and have not had issues with scratches on the surface as of yet. The battery life is good, but with that being said, I do charge it every day while I shower. By the time I’m done, the ring is fully charged again. Every morning I look at my sleep tracking and readiness score and add my tags. I’m sure I will continue to enjoy this ring for a long time!

My first month with the oura ring has been good thus far. An important thing to note is that they do not advertise that in order to access your ring’s data you will have to sign up with their monthly subscription. The data tracking insights are impressive and overall for me personally I think the investment is worth it for the stress and sleep tracking capabilities.

I switched over from a bulky smartwatch to the Oura Ring 4, and I couldn’t be happier with the decision. It’s incredibly comfortable—easy to wear throughout the day and, crucially, at night for sleep tracking without any discomfort. While it’s not ideal for lifting weights or certain high-impact activities, it’s simple enough to remove before a workout. The ring’s battery life is excellent, and the companion app provides detailed insights that have really helped me monitor my health and wellness. My one complaint is the subscription fee required to unlock full functionality in the app. As much as I appreciate the excellent quality and data Oura provides, I wish the ongoing cost wasn’t part of the package. Still, if you’re looking for a discreet, reliable wearable for daily and nightly tracking, this is one of the best options out there.

Review for Oura Ring 4 I bought the Oura Ring 4 for my husband, and he absolutely loves it! The design is sleek and comfortable, so he barely notices it on his finger. He’s especially impressed by the detailed sleep tracking—it’s given him so much insight into his patterns and how to improve his rest. The fitness and recovery data are also spot on, helping him stay on top of his health goals without feeling overwhelmed. It’s clear that the Oura Ring 4 is well-designed and incredibly accurate. This has been the perfect gift for him, and he wears it every day. Highly recommend it for anyone looking to level up their health tracking!

I got the Oura ring for my overall health and after having it for a few weeks I love it. I am very pleased with the results that I am getting. I love that I can wear it while I shower and go about normal day to day activities without worrying about it getting wet. Every morning I wake up and checks my scores on the app and it helps me plan my day! It definitely took a couple days to get used to it on my hand but now I don’t even notice that I am wearing it!

I love this ring. I wear it almost continuously other than brief periods for charging. It provides insight into my health, and daily activities in a way that my apple watch did not. It does a great job at explaining the significance of the numbers it provides, as well as the things that affect the number. I love having a readiness score at the start of the day that gives me insight into my overall preparedness for my day. My biggest concer is the longevity of the finish. I have the rose gold, which was one of the highest priced finishes, amd expensive. It was beautiful when I first bought it, although really not strikingly rose gold, and difficult to tell from my gold wedding band without close inspection. (See pics). Now, the finish has taken on a black/gray cast near the edges, as if the color is already wearing off, and the ring is only a little over two months old. I would have expected a $500 ring to hold up better than this. (Although I work in healthcare, my job is mainly behind a desk and on the phone, No chemicals or excessive hand washing). I still love my ring, I get lots of attention from others with questions about it. However, mext time, I may consider stiming eith the black or lower priced options so I am not so disappointed of the finish discolors.

The Oura Ring 4 is a powerful tool for anyone serious about optimizing their health and wellness. Its discreet design and advanced tracking capabilities set it apart from bulkier wearables, making it a perfect fit for those who prefer a minimalistic approach. While the premium price and subscription model might deter some, the level of insight and accuracy it offers is unparalleled. Whether you’re looking to optimize your sleep, keep tabs on your fitness levels, or gain insights into your body’s overall health, the Oura Ring 4 is an investment that delivers on its promises.

I love how this ring tracks my sleep patterns. It even tells me that I should get more rest when needed. I used to have a Fitbit and got tired of not being able to where my watch as jewelry. I love this ring so much more because it's an accessory for me. Downside is there's a $5.99 monthly fee but find that the feedback I'm getting is a good investment in my health. And can use HSA dollars.

I first chose the size 11 ring because I tried on at the store and it fit fine. I got it and after wearing for a day it was way too big. I then ordered a size 10 and that is better. So far I like the ring but I need more time with it. It tells me when I am stressed, which is why I purchased the ring and to track my sleep. I would much rather wear the ring at night than the watch. The only reason I gave 4 stars is that I feel the subscription to the app charges each month for the App. This is the only smart ring that I know of that charges a fee for a subscription.since I purchased the rose gold ring I bought a silicone clear ring guard to protect the finish of the ring.

This ring is so cool. It tracks my heart rate, body temp, sleep, activity, cycle and more. I have a 5 month old so the nights have been a blur, this ring is so helpful for me to know when I woke up with her and how much sleep we got. It entices me to get more exercise and it looks pretty on my finger too!!

The Oura Ring 4 is an awesome product. I love how it measures my sleep patterns, my daily stepping count, and gives suggestions on how to improve things I am not doing well in.

Pretty handy. I like the personalized insights, wish they were a bit more personalized and varied though. The subscription fee is unnecessary but at least is HSA/FSA eligible. Powerful at detecting minor changes, very sensitive. While it is good to get a visual summary of how your body is feeling to force yourself to be kind to your body and listen to it from time to time in a busy stressful life, I'm not sure if it biases me to expect that because I'm not at a 100% or have "minor strains" I'll be extra tired that day (chicken and egg).

My wife loves her ring! She reminds me every week that it’s her favorite gift. It gives lots of information including sleep, cycles (ovulation), activity, etc. 10/10

Enjoying this addition to my heath and wellness journey ; especially like the detailed sleep , heart, oxygen and stress levels tracking.

I’ve had this almost a month now, so I’m ready to review it and I previously used an Apple Watch song comparing things to that. I love that the ring can last six days it seems to stand up to that as well. The sleep tracking is much better than the watch. I get more in-depth information relating to my sleep. All around I’m happy with my purchase and recommend. I love the temperature tracking and heart rate variable tells me more in depth about my stress levels throughout the day and makes me more mindful.

I purchased this in early December and have been using it for over a month and a half. I purchased the size kit and picked my size and I would say it feels less bulky than the size kit, but otherwise true to it. I think it does a great job with what it tracks and I have no reason to believe it’s inaccurate. Overall does what I want and I have no complaints , besides if you want another charger it’s $60. I also find the app easy to use and connect to other apps just fine

I love this ring! I am a current Apple Watch owner and this allows me to wear for quite some time before needing to charge ! I love the fit/color too. I do wish it was a tad thinner, it’s quite thick but aside from that it offers wonderful data that I’ve been interested in tracking (sleep, stress, fitness).

Oura Ring 4 offers excellent sleep tracking features, along with actionable recommendations for improvement. Its long battery life is a major plus—I don’t need to charge it daily, which makes it convenient for overnight tracking. The activity tracking features are alright.

Great ring. An excellent way to keep track of sleep and daily activities. Long lasting battery (about 3 days.) Charger is included. Lightweight ring is easy to get used to wearing daily. I got the rose gold, the color is not very pronounced, looks gold at different angles.