The Self-Hypnosis Diet [CD]

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  • Intro
  • The SHD Program
  • What Is Self-Hypnosis?
  • Your Perfect Weight
  • Basic Rules
  • Uncover Hidden Reasons for WGT. Gain
  • Self-Acceptance and Self-Image
  • Hypnosis for Physiological Changes
  • Self-Control Over Cravings & Temptation
  • The Power of Belief
  • Intro
  • Trancework Sessions (Intro)
  • Trancework: Healthy Habits
  • Trancework: Emotional Barriers.
  • Trancework: Self-Love and Acceptance
  • Trancework: Self-Control Over Cravings
  • Intro
  • Instructions for Trancework
  • Trancework: Morning Motivation
  • Trancework: Before Dinner Hypnosis
  • Trancework: Bedtime Hypnosis
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