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Description
This fitness training program features 8 progressive, 30-minute workout DVDs that utilize 90-second sequence training for effective results. The electronic fitness journal helps you keep track of your progress.
Features
From our expanded online assortment; not available in all Best Buy stores
Eight 30-minute workout DVDs
Utilize 90-second sequence training for effective exercise. Four bonus DVDs provide additional workouts.
Electronic, 8-week nutrition guide and fitness journal
