Centr - Body Weight Home Gym Machine - Black

The Bowflex PR1000 home gym helps strengthen your muscles and add a bit of cardio training to the mix with over 25 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body.

Once with only one machine, which supports over 45+ kinds of exercises, The whole body can be exercised, simply assembly; Stable fuselage to ensure the safety of exercise; Smoothly pulley system to ensure smooth exercise; With an area of only 19sqft, don't hesitate to give it to yourself or your family and friends.TIPS:The product is shipped in 2 separate packages ,which may result in separate batch deliveries. Due to platform limitations, only one tracking number can be displayed for this order. Please contact us if you need the individual tracking numbers.

This ultimate two-in-one home gym combines a functional cable machine for dynamic movements and a Selectorized Smith Machine for traditional exercises, all in one streamlined design. Centr 3 is equipped with two 165 lb pin loaded weight stacks (330 lb in total), and our smooth-gliding pulley system for frictionless movements. The two adjustable swivel pulleys offer 30 unique vertical positions and when combined with the superior travel distance of the cables, there's almost no dynamic movement or resistance training exercise you can’t do on this machine. In addition to the Centr 3’s dynamic cable system, its patented Selectorized Smith Bar is safer than a traditional smith bar and offers more workout variety without losing time between exercises. Say goodbye to loading and off loading heavy Olympic plates, and even say goodbye to your spotter. The Selectorized Smith Bar ties right into the weight stacks and features an innovative weight multiplier system enabling you to lift up to 360 lb in a safe and controlled manner. Perform squats or add a Centr workout bench for presses. So you get all of the weight you need, without the hassle or storage of heavy plates and multiple pieces of equipment in your home. Perform squats or add a Centr workout bench for presses. Centr 3 Home Gym Functional Trainer is made from heavy-duty steel frame, 20 lb smith bar, and industrial-grade cables. It comes complete with a built-in pull up bar, a phone/tablet holder, and 7 accessories - (2) D Handles, Triceps Rope, Dual Hook Curl Bar, Ankle Strap, Multi-Purpose Belt, and (2) 5 lb Add On Weights. It’s everything you need to train in one machine. The Centr 3 (previously Inspire Fitness SF3) is built on 20+ years of quality craftsmanship from the team at Inspire Fitness. The Centr 3 includes a 3 month digital membership ($59.99 value) to the Centr app where you can train with Chris Hemsworth's team of experts while unlocking the power of your new gym through customized workout programs. Centr is your go-to source for total well-being with limitless ways to fuel your movement, meals, and mind.