Element: 5 Day Yoga - DVD
About this product
Filmed in a rich garden overlooking the Pacific Ocean, this comprehensive series offers five different 15-minute yoga sessions. The Strength & Stamina practice focuses on toning the lower body with a strong series of standing poses. Energy & Flexibility is an uplifting session designed to increase flexibility, physical tension and leave you feeling energized. The Core Power sequence focuses on toning and strengthening the abdominals as well as conditioning the cardiovascular system. The Stretch & Restore session systematically releases tension commonly held in the upper back, neck and shoulders to help improve posture and leave you feeling revitalized. The Stress Relief & Meditation segment is a perfect combination of standing and seated poses to flush out stress followed by a simple, potent breath meditation for calm clarity. Choose one practice each day or link several together to create a custom yoga program that can help you look and feel better than ever.
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- GenreMusicDescriptionFilmed in a rich garden overlooking the Pacific Ocean, this comprehensive series offers five different 15-minute yoga sessions. The Strength & Stamina practice focuses on toning the lower body with a strong series of standing poses. Energy & Flexibility is an uplifting session designed to increase flexibility, physical tension and leave you feeling energized. The Core Power sequence focuses on toning and strengthening the abdominals as well as conditioning the cardiovascular system. The Stretch & Restore session systematically releases tension commonly held in the upper back, neck and shoulders to help improve posture and leave you feeling revitalized. The Stress Relief & Meditation segment is a perfect combination of standing and seated poses to flush out stress followed by a simple, potent breath meditation for calm clarity. Choose one practice each day or link several together to create a custom yoga program that can help you look and feel better than ever.TitleElement: 5 Day YogaFormatDVDMPAA RatingNRStudioStarz / Anchor Bay
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Rating 4.1 out of 5 stars with 46 reviews
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Filmed in a rich garden overlooking the Pacific Ocean, this comprehensive series offers five different 15-minute yoga sessions. The Strength & Stamina practice focuses on toning the lower body with a strong series of standing poses. Energy & Flexibility is an uplifting session designed to increase flexibility, physical tension and leave you feeling energized. The Core Power sequence focuses on toning and strengthening the abdominals as well as conditioning the cardiovascular system. The Stretch & Restore session systematically releases tension commonly held in the upper back, neck and shoulders to help improve posture and leave you feeling revitalized. The Stress Relief & Meditation segment is a perfect combination of standing and seated poses to flush out stress followed by a simple, potent breath meditation for calm clarity. Choose one practice each day or link several together to create a custom yoga program that can help you look and feel better than ever.
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Limited edition gift set includes fully remastered 4K UHD disc debuts for IT HAPPENED ONE NIGHT, FROM HERE TO ETERNITY, TO SIR WITH LOVE, THE LAST PICTURE SHOW, ANNIE (1982) and AS GOOD AS IT GETS - the only way to get these movies on 4K UHD disc. Gift set includes exclusive 80-page full color collectible book with rare photos and insightful history of the included films. All six films presented with Dolby Vision HDR. FROM HERE TO ETERNITY, TO SIR WITH LOVE, ANNIE and AS GOOD AS IT GETS also include Dolby Atmos audio; all films include original theatrical audio mixes. THE LAST PICTURE SHOW includes both the 1999 Definitive Director's Cut and the original Theatrical version. Over 35 hours of special features a mix of rare archival materials and exciting new content, plus rarely-seen early feature adaptations, sequels, remakes and/or TV adaptations of IT HAPPENED ONE NIGHT, FROM HERE TO ETERNITY, TO SIR WITH LOVE and ANNIE! Also includes a bonus disc featuring the full rare 5-hour 1979 FROM HERE TO ETERNITY miniseries - exclusive to this set!
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