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Ignite the athlete in you. Durable, adjustable resistance bands for advanced users looking to maximize strength and power. Habeats Bands+ is a portable, smart resistance training system designed for advanced users and athletes who want to build total body strength, power, and mobility at home or on the go. With adjustable resistance of up to 44 lb, you can target upper body, lower body, and core muscles from multiple angles while supporting joint-friendly, functional movement patterns. Built-in Bluetooth sensors connect to the Habeats app to track reps, time under tension, calories, and overall progress in real time, so every session feels like training with a coach. The app includes lifetime access to 500+ expert-led workouts and programs for strength, stability, cardio, and mobility, helping you stay consistent and motivated. Bands+ installs in seconds using the included door and object anchors, so you can train indoors, outdoors, or while traveling. Padded handles and adjustable ankle straps keep workouts comfortable, while the compact travel bag makes it easy to carry your full-body gym anywhere. Whether you are working on athletic performance, cross-training, or advanced home workouts, Bands+ gives you data-driven, full-body training in one smart kit.
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Ignite the athlete in you. Durable, adjustable resistance bands for advanced users looking to maximize strength and power. Habeats Bands+ is a portable, smart resistance training system designed for advanced users and athletes who want to build total body strength, power, and mobility at home or on the go. With adjustable resistance of up to 44 lb, you can target upper body, lower body, and core muscles from multiple angles while supporting joint-friendly, functional movement patterns. Built-in Bluetooth sensors connect to the Habeats app to track reps, time under tension, calories, and overall progress in real time, so every session feels like training with a coach. The app includes lifetime access to 500+ expert-led workouts and programs for strength, stability, cardio, and mobility, helping you stay consistent and motivated. Bands+ installs in seconds using the included door and object anchors, so you can train indoors, outdoors, or while traveling. Padded handles and adjustable ankle straps keep workouts comfortable, while the compact travel bag makes it easy to carry your full-body gym anywhere. Whether you are working on athletic performance, cross-training, or advanced home workouts, Bands+ gives you data-driven, full-body training in one smart kit.

Do you think the hip bridge machine stimulates the hips from too single angles?The glute bridge machine primarily targets the gluteus maximus and hamstrings. At the same time, this Syedee hip abductor machine works the gluteus maximus and strengthens the gluteus medius and gluteus minimus muscles, which are not mainly strengthened by the glute bridge, to enhance hip adduction and help create a fuller, rounder butt.At the same time, the thigh pad of this hip abductor machine has 2 positions, which can stimulate our adductor muscles after training the gluteus maximus, to achieve the balance of inner and outer muscle strength, and build the user's lower body in a more comprehensive and balanced way

Designed for your convenience, these resistant bands can provide you with a complete full-body workout, exercising your arms, back, chest, abs, legs, etc. All your body muscle groups can be trained with these bands, once you get started, you start to get healthier.With different bands for different resistance levels, you have multiple choices in finding your own level. The resistance levels for each band vary from 10lb to 50lb, and they can be used together to offer resistance up to 150lb, satisfying all your diverse training needs.

Elevate your strength training exercises by including resistance bands in your fitness routine. Elastic resistance bands offer effective full-body training when working out muscles in your upper and lower body. These workout fitness bands are low-impact and safe for users of all age groups. Incorporate these bands into your yoga stretching session or for added resistance when strength training. Set includes 4 bands of different tensions: 10 LB, 25 LB, 50 LB, and 75 LB.