Shape Up and Shed Pounds - DVD
About this product
SHAPE UP AND SHED POUNDS with Denises formula for fat-burning fun! Now you can kick-start weight loss with 2 low-impact cardio and total-body toning workouts perfect for beginners.
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- GenreSportsDescriptionSHAPE UP AND SHED POUNDS with Denises formula for fat-burning fun! Now you can kick-start weight loss with 2 low-impact cardio and total-body toning workouts perfect for beginners.TitleShape Up and Shed PoundsFormatDVDMPAA RatingNRStudioLions Gate
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Rating 5 out of 5 stars with 4 reviews
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SHAPE UP AND SHED POUNDS with Denises formula for fat-burning fun! Now you can kick-start weight loss with 2 low-impact cardio and total-body toning workouts perfect for beginners.
This DVD includes 4 fun dance routines Latin Groove, Jazz & Pop, Club Funk, and Ballet Sculpt.
Muscle is the body's natural heating system. Regular strength training revs up your metabolism and helps protect against the bone loss that naturally occurs in your 50s.
![Banish Fat Boost Metabolism - DVD [2009]](https://pisces.bbystatic.com/image2/BestBuy_US/images/products/395101dc-e74b-4a23-8b45-a4ebe00684a5.jpg;maxHeight=422;maxWidth=264?format=webp)
Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body! Instructor Jillian Michaels Special Features Full Frame - 1.33 Audio Dolby Digital 2.0 English Running Time 57 Minutes
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