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Step-By-Step Strength Training - DVD

$16.46

Step-By-Step Strength Training - DVD

Name: Step-By-Step Strength Training - DVD
SKU: 10478196
Price: 16.46 USD
Availability: InStock
Rating: 0 (0 reviews)

SKU: 10478196

$16.46

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Strength training is a key part of a healthy, active lifestyle. It tones muscles, burns calories, and builds stamina for a stronger, leaner body. But learning the proper form and technique can make or break your practice. This program provides straightforward instruction, practical tips, and an efficient, effective workout for all experience levels.

Details
- Genre: Sports
- Description: Strength training is a key part of a healthy, active lifestyle. It tones muscles, burns calories, and builds stamina for a stronger, leaner body. But learning the proper form and technique can make or break your practice. This program provides straightforward instruction, practical tips, and an efficient, effective workout for all experience levels.
- Title: Step-By-Step Strength Training
- Format: DVD
- MPAA Rating: NR (Motion Picture Association of America's (MPAA) film-rating system is used in the United States and its territories to rate a film's suitability for certain audiences.)
- Studio: Acorn
- Release Date: 08/05/2012
- Genre: Sports
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- Product Name: Step-By-Step Strength Training - DVD
- UPC: 054961828395

Strength training is a key part of a healthy, active lifestyle. It tones muscles, burns calories, and builds stamina for a stronger, leaner body. But learning the proper form and technique can make or break your practice. This program provides straightforward instruction, practical tips, and an efficient, effective workout for all experience levels.

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Strength training is a key part of a healthy, active lifestyle. It tones muscles, burns calories, and builds stamina for a stronger, leaner body. But learning the proper form and technique can make or break your practice. This program provides straightforward instruction, practical tips, and an efficient, effective workout for all experience levels.