Does this watch monitor your sleep? null

Wonder how can the watch monitor sleep stages when it does not have any EEG connections. Because you don't move does not mean you are in REM or DELTA sleep. Same with accuracy of home sleep studies.

Yes. And it’s very good at it. Will track REM and movement.

Yes, while you are sleeping, the device automatically detects your sleep and monitors your movement during your normal sleep hours. Sleep statistics include total hours of sleep, sleep levels, and sleep movement.

“Does this watch monitor your sleep?”

Asked by Mike 7 years ago

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Garmin - fēnix® 5 Plus Sapphire Smartwatch 47mm Fiber-Reinforced Polymer - Black with Black Band-Front_Standard

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Wonder how can the watch monitor sleep stages when it does not have any EEG connections. Because you don't move does not mean you are in REM or DELTA sleep. Same with accuracy of home sleep studies.
Answered by Pops 5 years ago
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Yes. And it’s very good at it. Will track REM and movement.
Answered by EvilVW 6 years ago
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Yes, while you are sleeping, the device automatically detects your sleep and monitors your movement during your normal sleep hours. Sleep statistics include total hours of sleep, sleep levels, and sleep movement.
Answered by GarminProductExpert 7 years ago
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