“Does this watch allowed you to program a training?”

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• yes, you can set up interval workouts and other things and select your program in options when you go out for runs.

  Answered by 3boyrunner 4 years ago

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• You can download training plans from Garmin Connect that are already set up or create your own in Garmin Connect to sync to the device. Debbie with Garmin

  Answered by GarminProductExpert 5 years ago

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