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Should be fine on treadmill or office work but wouldn't use them if moving head in downward exercise positions as they slip on my head a bit when tying shoes.
Sorry, there was a problem. Please try again later.Hello Pam, we recommend using headphones designed for working out. This model is not water and sweat proof. In case, the unit may get wet it may cause the unit to malfunction. For more information, please refer to the link below: https://helpguide.sony.net/mdr/whch500/v1/en/contents/TP0001613525.html Regards, _Bob
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