“Are there any specific techniques or exercises that can be effectively performed with this slam ball?”

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• The TRX 25-lb. slam ball is designed for full-body workouts and high-intensity interval training exercises. It features a durable rubber shell that can withstand heavy use and a textured tread surface that ensures a slip-resistant grip. Some effective exercises that can be performed with this slam ball include overhead slams, side slams, and Russian twists.

  This answer was generated by AI based on customer and product data.