“Can I use these bands for both upper and lower body workouts?”

1-1 of 1 Answer

• Yes, these TRX Strength Bands can be used for both upper and lower body workouts. The product description mentions "full-body resistance" and provides examples of exercises targeting different muscle groups, including banded squats (lower body) and bench presses (upper body).

  This answer was generated by AI based on customer and product data.